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ChaLean Extreme

tsboulanger
tsboulanger Posts: 58 Member
edited January 1 in Fitness and Exercise
Started ChaLean Extreme this week... Day 6 today and loving it! Anyone else who has started it recently or just finished with great results? Looking forward to seeing some results! Took Day 1 pictures... waiting for Day 30, Day 60 & Day 90!! :tongue:

Replies

  • Larisonlj
    Larisonlj Posts: 426 Member
    I'm on week 2 of month 2 (Push) and LOVE this workout. I have seen inches lost and BF% lost and I'm seeing toning in my legs, shoulders, and arms. Yeah! Feel great by the way.
  • lisab0864
    lisab0864 Posts: 154
    I did just the weight lifting portion of ChaLEAN last winter and loved the results -- lost over 9" total on bust, hips, waist, hip adductors, and thighs. All that w/not a single pound lost - okay thing cuz I hit goal in April 2011. Just restarted ChaLEAN this week but doing the full program this time plus an additional 3 days on the elliptical. Didn't take measurements yet but might..
  • tsboulanger
    tsboulanger Posts: 58 Member
    Great! Glad people have gotten good results! Looking forward to measuring at the end of Burn! Keep up the good work!!
  • Alioops831
    Alioops831 Posts: 207 Member
    Join us on this thread if you want! :)

    http://www.myfitnesspal.com/topics/show/744866-chalean-extreme-start-now-done-for-xmas?page=3#posts-11460380
This discussion has been closed.

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