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Sounds like your doing great!
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You look great, way to go!
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I am on day 11 post op, hw231,sw222 and cw211.4 I am 5'2" I will be weighing Monday August 10th in the morning for my 2 week. I weighed myself this morning and so annoying, I'm actually up a pound! I realize this can change in a few days, it's just hard to see after what I've done to my body. I also may start my period on…
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Good for you! You should be proud! You can see a difference for sure :)
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You look so good lady! I am so looking forward to hitting 40 lbs. lost, what an amazing accomplishment! Love the strength training to, I think it is essential, we are shaped the same! I also can notice in my arms the change :)
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I'm sure it's good to do this 30 day shred anytime but for me I decided to get closer to my goal weight, b/c it seems like it is more for toning up not really to lose the stubborn tummy fat. I really like doing aerobic type work outs but less intense. I do the Leslie Sansone walk workouts, you can do 1 mile to 5 mile's…
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Good for you! You should be proud!
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yeah, I totally get the saggy skin and age thing. I'm not sure how my personality will change, I think that now that you are thinking of it now that you will always remember that you are you and not to change in a bad way, like maybe we would catch ourselves acting different. I don't know if that makes sense to you but....…
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So inspirational! Thank you for taking the time to share your story :D
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A good filler, like a snack when your hungry but only have a couple hundred calories left is a berry shake, it's so good and so easy. You need 2 things, frozen mixed berries or just one kind whatever you like and milk, I use 1% but it doesn't matter. Recipe: 1 cup frozen berries, 1 cup milk (a little more if needed) and…
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bump
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You look so good! Good for you!
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That is awesome! Happy for you!
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You look great! You should be so proud :)
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You look so good, there is a noticeable difference :D
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Just so inspirational, thank you for posting!
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Looking good, great progress!
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That is awful! I am so sorry to hear this, I know it totally happens though b/c it happened to me to a couple of months ago. I was 226 at the time to! I went in to the convenience store and picked out some chocolate, which I really rarely do, but this day I do and the cashier says to me "are you sure you really need that,…
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my period was sporadic, it came every couple of months and then it would be 6 months later.... Now that I have been diagnosed with PCOS I have a regular period with Metformin and birth control and was able to concieve a child last year, with one ovary and at 35. Dr. says I beat the odds :D
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That is awesome! way to go :D I can't wait to join you in celebration like that someday!
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wow, amazing, so inspirational! Good job doesn't even cut it!! You look amazing :)
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Hi there, great to hear. Sounds like we are on the same page :)
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Hi, I don't think your the weird guy lol Good luck with your goals.
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Hi, awesome goals!
