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Just like with your weight loss journey i would recommend taking baby steps towards your ultimate goal. Too much too soon will almost guarantee an injury or burn out. So i suggest starting small and building yourself up! I went from a 5k a few years ago to my first half this past august and hoping to do a full next year!…
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Nike+ gps
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Sounds like dehydration or improper breathing. Could also be something you ate.
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Ran 3.11 miles today
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Ran 6.26 miles today
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A jogging stroller is a necessity for jogging with the baby. I have one that I purchased from target for $100 that I am happy with and have had no problems. It's the baby trend expedition. Definitely a good stroller for the price.
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I could use some friends too! Feel free to add me!
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10/1- 3.11 miles ran
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Thus us my first time but count me in! I'm going to go for 50 miles.
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Luna bars are good. Haven't had a flavor yet that I don't like but my favorites would probably be chocolate dipped coconut and chocolate peppermint stick. The mint cookie crumble flavor by balance bar is another good one I've tried.
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I'm about 4'10 1/2 and looking to lose about 5 more lbs. I could use some friends on here so feel free to add me! :smile:
