Replies
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Love it! Just being more awesome in the gym. THAT'S my goal!
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I find maintenance to be challenging because it's so boring. Losing weight was fun. Every week I'd be rewarded with a lower number on the scale. Also, I got to buy pretty new clothes with a smaller number on them. How fun is that??? Now, I don't get those rewards anymore. I need to find something else to focus on. I use…
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I used to eat Balance bars but they have too much sugar (they're still my favorite though). Nowadays, I eat the Nature's Valley Peanut Butter Dark Chocolate. 10g of protein and only 6g of sugar.
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Very noticeable difference. Good work!
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I drink mine as a mid morning snack every day. I also drink one after working out.
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I've been sick to my stomach all day but somehow you made me feel better about it...I wasn't in Target. Thank you :)
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Here's how I see it: You went through a lot of pain, suffering, and expense to get that tummy tuck. Don't ruin it by jumping the gun on your exercise! Especially if you had to work your way down to a weight to get that tummy tuck (which is what I'm doing). You want it to be perfect. If the doc says light exercise, stick to…
