gordan1972 Member

Suzielynne82: 10 Tryxxie2013: 10 Sinisterly: 10

veered75: 10!!!

rav52: 10

mccindy72: 10

Tryxxie2013: 10 ValeValy: 10 Celebi03: 10 +

countrybabe23: 10

Grat work nelinelineli

sassypants : 10

stephross: 10

Great feeling . .I remember my first tournament. Some strange mixture of emotions. But it was great ...

LoL Story was that some food have e.g. 100 cals, but that our body spend e.g. 110 cals to digest it. So eating this food you actually spend cals. But this is obviously misinterpretation of some journalists .. When I better think, If this were true we could eat boiled eggs and apples (examples of food often mentioned as…

Perhaps it is not too low. My girlfriend have calorie allowance 1400. And she is 1.72cm height, 64 kilos weight. You can adjust your allowance, but you must not go below your daily Base metabolic rate.

Has anyone ever injured his ribs during BJJ. I fell on my oponents knee and I heard some strange sound. I have not broke rib (I suppose) ... it do not hurt much unless I try to rotate my torso. I know I must rest a while ... If anyone has injured ribs on similar way, how long does this take, few days, week, two week? More?…

I agree completely with you ... I know some local celebrities here in Croatia and 1. they usually do not look so good as in media 2. dating celebrities usually means being target of journalists, gossip etc. All your characteristics is important to me too, but I would add integrity, loyalty and good sense of humor.

I started with BJJ (Gracie Barra) last week as an addition to my Krav Maga. I must admit that my ground fight and stamina is very low and I have muscle pain in legs, abs and back .. but I feel good because I will learn something new and burn a tons of calories.

Thank you to all on answers. I'm currently on vacation so I'm not using kettlebell, but I swimm and walk at least 3 km everyday. When I return at home I will continue to excercise with ketlebell. Kind regards from Dubrovnik Gordan

The Way of the Dragon - Bruce Lee and Chuck Norris in one place ;)

Hi all, I train Krav Maga in KMG organisation and I'm Practitioner 1st degree (P1). I train more than a year but I'm not very interested in belts :) When I was teenager I trained Taekwondo and I have Red belt with stripe. Later I trained Bujinkan Ninjutsu and i have 6th kyu (I think this is equal to green belt in karate).…

Hi MtnKat Krav Maga is intense, especially when we have endurance training. Going back to Taekwondo? No ... It was 20 years ago, and I'm not enough flexible for doing high kicks :) Beside that, Taekwondo is competitive sport and much attention is given to competitors and to recreational practitioner not so much. Regards…