kennacoconut Member

Hi everyone! I'm not new to mfp. I have been on here for 2 years and now I'm just looking for new running friends. I lost all the weight I wanted to plus some after figuring out how to count calories. Now I am pretty good at guessing my portion sizes and I only log if I feel like I need to. I started running in September…

Two pounds a week is actually really fast! The biggest problem for me is sodium. It reatains water like a mofo and then makes you all bloated. I say don't eat back your calories unless you are hungry and feel like you need to. With 14 lbs to lose, you might reach your goal in as little as 2 months... so I would reccomend…

I'm guessing you know more than your doctor. If she did tell you anything about your blood sugar and PCOS, I would dismiss that too for a second opinion. Btw, I've heard that it is hard to lose weight with PCOS. Don't give up! No matter how hard it is, just remember that you're healthier than you were before becuase you…

Or maybe we should prevent pregnancy for people with certain behaviors, who are presumptuous, and prejudiced against a whole group of people.

[img]http://www.cele*****y.com/wp-content/uploads/2008/04/marilyntop.jpg[/img] It is possible to look good without the thigh gap

Your ptofile says you have struggled with eating disorders. I think it is more important for you to learn to eat well than to do a crash diet that is easy to mess up. Take care of your body:)

If I already did 50 today at the gym, does that mean I only have to do 100? Pssh wth am I talking about.. I'll do 150 all at once!

I would have sworn you were wearing a corset in your first "after" picture (even if you were, it looks nice!) Congrats =]

Strength training was awesome. I guess all I needed was the motivation! Anddd I wasn't even scared of the big guys ;)

Well said =] off to the gym now! =]

I was just wondering about this. Thanks!

My best friend got a jack skellington tattoo on her calf when she was about 60 lbs lighter. It still looks incredible.

In high school all of my posts entitled "don't read this" usually had something to do with me wishing someone would read it =] I took the bait.

Def will be printing this out!

I eat them raw with mustard :)

I don't because my weight goal is not drastic, but I've been contemplating a fitness-rrlated tattoo that has to do with my lifting and running goals. I date a tattoo artist though so no rush in trying to figure it out; I get a tattoo almost every other month xD

I'm more than happy:) Is your ideal body image based off a real person's body?

Thrifty definitely. ¿hablas español?

Pueblo, colorado. Did you shave your underarms today?

Improving, healthier, winning!

Don't watch television -_- Do you bite your nails?

My mind is on alliterations. Did you enjoy high school?

I run 5.1 mph (working my way up as well) with a 3.0% incline. My walking is doing at 3.5mph at 4.0-4.5% incline. I've already noticed a huge difference when walking my dog up this huge *kitten* hill in my neighborhood... to me, treadmill is def worth it.

They were right about that one boyfriend I had, who only dated me because I worked 12hrs a day -_-

I am going to hand out bookmarks.

Womens lingerie model

distract themselves from hunger. However,

Definately! I wear 4 bras (just 1 pair of panties tho) but I always forget to bring clean panties for after my shower and have to go commando afterward -_-

Congratulations! Keep up the good work :)

They'll eat their words when you complete the program like a boss :)