mowree Member

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  • I'm 4'11" and started at 113 in early May. Three years ago I was 97 lbs. then I quit smoking. I gained 20 pounds during the first three months. Been trying to lose it since. Last summer I got down to 110, but bounce around that from 108-115. Currently I'm at 109. Goal weight is 100 but would really prefer more muscle, less…
    in Anyone else here 4'11"? Comment by mowree June 2012
  • Starting today, I'm gonna up the calories to 1400 and add cardio back in 3x per week. We'll see how that goes. I really appreciate the responses. Thanks so much.
    in Short Females Comment by mowree June 2012
  • Thanks.
    in Short Females Comment by mowree June 2012
  • Thanks. I appreciate the input. I like having other's perspectives.
    in Short Females Comment by mowree June 2012
  • No change in measurements in three weeks. In the last few days I've lost motivation with my diet. That's not gonna help me this week. I need to change my diet I'm sure...just trying to figure out what will work for me & what I should do.
    in Short Females Comment by mowree June 2012
  • Weight training 30 minutes 4 x per week.
    in Short Females Comment by mowree June 2012
  • Pauline Nordin is very motivating. She's funny, too. It makes working out entertaining. I'm on level 2 lower body.
    in Butt Bible Workout Comment by mowree June 2012
  • WOW. That's impressive! You're a very pretty lady. Congratulations on your achievement.
    in NSV - Size 10 skirt Comment by mowree May 2012
  • You're welcomed to add me...I'm new, too.
    in Would Love some new friends :) Comment by mowree May 2012
  • I agree totally with this. I do the same...look at other's diaries for ideas and just to know what is working (for them).
    in No Open Diary Comment by mowree May 2012
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