mberes56

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• Yes! I just got an arm band for my phone to listen to music. Best thing ever!!

  in Running for the Non-Runner? Comment by mberes56 July 2012
• Egg whites and greek yogurt!

  in Cheap quick and easy protein Comment by mberes56 July 2012
• My first challenge! So motivating :) Week # 1 -- July 2nd -- Goal 420 minutes: Mon: 80 mins / gym arm day / 375 cals Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 80 / 420

  in July MOVE-IT 180 to 360+ minutes a week challenge!! Comment by mberes56 July 2012
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  in 4 ingredient greek yogurt pancakes! Comment by mberes56 July 2012
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  in Crockpot Chicken Tacos Comment by mberes56 July 2012
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  in craving something sweet? Eat this! Comment by mberes56 June 2012
• I drink my whey right after my work out. I just add water and drink up!

  in Whey & soy protein Comment by mberes56 June 2012