Whey & soy protein
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Debbiedebbiey
Posts: 824 Member
Just got back from the store, they had tubs of this for 70%off !!! So I bought 3, it has 25 g of protein & doesn't taste too bad in oatmeal w/tbsp p.butter . Just coming off shakeology,loved, but couldn't afford ;(. So is this okay for breakfast or after workouts?
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I drink my whey right after my work out. I just add water and drink up!0
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