craving something sweet? Eat this!

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ElviraCross
ElviraCross Posts: 331 Member
This was delicious!!

Make a fat free, sugar free chocolate fudge pudding with 2 cups of unsweetened coconut almond milk.

It makes 4 servings.

Add fruit or granola to it.

I added frozen bananas and kashi go lean crisp cereal. It was divine!
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Replies

  • gotcabinfever
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    I do this all the time, but with regular skim milk, plus a tub of Cool Whip free and fruit! It makes a large serving, is very light, and low in calories. yum!
  • ShellyShuey
    ShellyShuey Posts: 162
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    YUM
  • treasurebox1
    treasurebox1 Posts: 30 Member
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    can you use other pudding flavors? I can't eat chocolate due to acid reflux...
  • fitforlife34
    fitforlife34 Posts: 331 Member
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    bump
  • TMcSter
    TMcSter Posts: 69 Member
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    This sounds great.
  • gotcabinfever
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    I use other flavors all the time. The other day I mixed vanilla, banana (fat free/sugar free of course) and strawberries and blueberries, and cool whip (free). The kids loved it and so did I! It makes a whole lot though so be prepared to eat it for about a week!
  • shammxo
    shammxo Posts: 1,432 Member
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    Mmm!
  • dreamgym
    dreamgym Posts: 10 Member
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    Can you please write the recipes
    thanks
  • gotcabinfever
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    Here are my recipes. I can't wait for others to post so I can try something new!

    Chocolate Fudge pudding mix

    1 box JellO chocolate fudge (instant) fat free, sugar free
    2 cups fat free milk
    Cool Whip Free
    2 cups sliced/halved strawberries

    Prepare JellO as directed w/skim milk. allow to set 5 minutes. Mix in entire tub of Cool Whip Free.
    Add strawberries. Keep in the fridge.

    Makes 6 1 cup servings. Each serving is 131 calories.



    Summertime pudding mix

    1 box JellO banana cream (instant) fat free, sugar free
    1 box JellO vanilla (instant) fat free, sugar free
    4 cups non fat milk
    Cool whip Free - 1 tub
    1 pint blueberries
    2 cups strawberries sliced/halved

    Prepare JellO as directed w/non fat milk. Allow to set 5 minutes or so. Mix in entire tub of Cool Whip Free.
    Mix in blueberries and strawberries. Keep in fridge.

    Makes approximately 9 1 cup servings. Each serving is 140 calories.
  • JediSwan
    JediSwan Posts: 455 Member
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    I have found whenever I make something with almond or soy milk, it doesn't turn out. Do you change the measurements of milk?
  • DANCERPURPLE
    DANCERPURPLE Posts: 134 Member
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    BUMP
  • candace8505
    candace8505 Posts: 3 Member
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    bump
  • JediSwan
    JediSwan Posts: 455 Member
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    bump

    I dont know what this means.
  • cookadook
    cookadook Posts: 41
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    bump

    I dont know what this means.

    When people "bump" it they are either just moving it to the top of the forum list (sorted by last response) or saving it to read later in their "my topics" section.
  • cateyjo
    cateyjo Posts: 108
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    Make on box sugar free jello any flavor and let sit for 2 minutes....add one box sugar free fat free pudding mix (any flavor)...fold in one tub fat free cool whip

    I then separate into 1/2 cup servings and chill. Very good and very low calories!!
  • JediSwan
    JediSwan Posts: 455 Member
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    bump

    I dont know what this means.

    When people "bump" it they are either just moving it to the top of the forum list (sorted by last response) or saving it to read later in their "my topics" section.

    Thank you.
  • mberes56
    mberes56 Posts: 7
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    Bump
  • Romans624
    Romans624 Posts: 822
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    bump for making later thanks!

    Sounds esp good with banana and granola in it. mmm.
  • caraiselite
    caraiselite Posts: 2,631 Member
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    hrm sf pudding and almond milk does sound pretty amazing.
  • 34murph
    34murph Posts: 2 Member
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    Great recipe- thanks for sharing!
    Bumping for later :)