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They sound delicious! How many burgers does the recipe make?
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Prelogging is what really works best for me. I don't plan all of my calories. I leave at least 100 available in case I do want something unplanned for. If what I'm wanting is over my allotted calories, then I have to want it bad enough to exchange it for something.
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I do the same thing. I find that planning ahead helps me a lot. I plan a night time snack. For me, I eat late at night because it's when I'm not active, just sitting in front of the tv. If I'm truly hungry, I eat something. If I'm wanting to eat because I'm bored, I get up and do something like go for a walk.
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Wow! Wow! Wow! Thank you for sharing! You are an inspiration!
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Raw
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Under
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Unfortunately, no pets. How long have you had your MFP account?
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Great advice!
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I did it! Definitely going to try for more miles next month.
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School dance
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Darius Rucker
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Wow! Wow! Wow! Truly amazing! You look so good! Thank you for sharing, you've inspired me to not give up! God bless!
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Walked 26 miles this week :o
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Thunder storm
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Winter storm
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Wow! This isn't as hard as I thought it would be. The hardest part is finding the time to walk. 63 miles down :-)
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One moment
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Week one, 35 miles walked ;)
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Count me in too. Anyone can add me, the more the merrier.
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Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? 12,511 steps What would I have done differently? Eat healthier What is today's personal goals? 10,000 steps, clean house and no late night snacking Did you try something new recently (food,…
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Since it's 9 pm here and I had a good day today my just for today is for tomorrow. Just for today I will walk 10,000 steps and drink at least 48 oz of water (trying to build up to 64).
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Please add me
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http://tickers.TickerFactory.com/ezt/t/wCM9CQI/exercise.png
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Jack Nicholson
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Together again
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Sparkling Pumpkin spice Carmel Apple cider. Tried it and too many flavors jumbled together.
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From Orange County California and have been living in Las Vegas, Nevada for the past two years. I do tech support for Direct TV.
