bmalone62 Member

They sound delicious! How many burgers does the recipe make?

Prelogging is what really works best for me. I don't plan all of my calories. I leave at least 100 available in case I do want something unplanned for. If what I'm wanting is over my allotted calories, then I have to want it bad enough to exchange it for something.

I do the same thing. I find that planning ahead helps me a lot. I plan a night time snack. For me, I eat late at night because it's when I'm not active, just sitting in front of the tv. If I'm truly hungry, I eat something. If I'm wanting to eat because I'm bored, I get up and do something like go for a walk.

Wow! Wow! Wow! Thank you for sharing! You are an inspiration!

Raw

Under

Unfortunately, no pets. How long have you had your MFP account?

Great advice!

I did it! Definitely going to try for more miles next month.

School dance

Darius Rucker

Wow! Wow! Wow! Truly amazing! You look so good! Thank you for sharing, you've inspired me to not give up! God bless!

Walked 26 miles this week :o

Thunder storm

Winter storm

Wow! This isn't as hard as I thought it would be. The hardest part is finding the time to walk. 63 miles down :-)

One moment

Week one, 35 miles walked ;)

Count me in too. Anyone can add me, the more the merrier.

Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? 12,511 steps What would I have done differently? Eat healthier What is today's personal goals? 10,000 steps, clean house and no late night snacking Did you try something new recently (food,…

Since it's 9 pm here and I had a good day today my just for today is for tomorrow. Just for today I will walk 10,000 steps and drink at least 48 oz of water (trying to build up to 64).

Please add me

http://tickers.TickerFactory.com/ezt/t/wCM9CQI/exercise.png

Jack Nicholson

Together again

Sparkling Pumpkin spice Carmel Apple cider. Tried it and too many flavors jumbled together.

From Orange County California and have been living in Las Vegas, Nevada for the past two years. I do tech support for Direct TV.