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so fantastic!!! I think the monthly pics are a great idea - and posting keeps you accountable. Great job! and thanks for the inspiration!
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great job - keep it up!!!
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only use LOTION....ointments will pull the color out. basic unscented lotion....a few times per day
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i am also doing it and was unsure....at the moment I am putting it down as high impact aerobics, but I have also seen people list it as circuit training.
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seriously? up to 5 lbs per day fluctuation? wow...I didn't know that. I have wondered the same thing as this person also and workout every day between 30 -60 min. Frustrating when the scale doesn't move, even more so when it goes up!
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you look fabulous!
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I started on Saturday - so today is my day 5. I began with level 1 and the toughest part I find to it is with the jumping jacks - I have a large breasts so that part poses a problem (bounce factor)....but it will get better I am sure. My arms hurt the most during it all - I think I have really strong legs so they were fine…
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feel the same...it sucks...
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ignore ignore ignore and do what makes YOU happy. I am white, married to a Mexican Korean who has tattoos everywhere, even on the back of his head. do people judge? aahhh hell yah - but they are not the ones who know him, wake up to him, fall asleep to him or see and know him on the inside. its hard, but you just need to…
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I just ordered it also and it should be here next week! good luck to you!
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great great great GREAT JOB! Absolutely amazing!
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John nailed it - too many parents want to be "best friends" and not parents who MUST teach their kids proper mannerisms. That sucks that happened to you and have you know, you are not a bad person for saying something to these kids. If you don't say anything, who will? I, for one, would have also. I pray I am raising my…
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pear...
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Wisconsin here!
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welcome!
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WOW - great job - FANTASTIC REALLY! I am glad to hear your self confidence is back and you are taking control of your life - what an inspiration! We are the same ht and wt..but I am behind you at the moment...but still pushing forward. You are a great insight....would love to connect on here - feel free to add me as a…
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me too chica :)
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great great great job! you are a true inspiration!
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FANTASTIC JOB!!!!
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u betcha! I wear mine and don't give two hoots about what people think or say. You look great, wear it with confidence, hold your head high and strut that bikini! good job! (and the pink is hot!) :)
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amazing and congrats!
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i hope so too :)))
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WOW - that has a lot of info - thanks for that! I should probably pay more attention to finding that middle spot for me also.
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...change life and I have already incorporated better eating habits but I think much was portion size. So this site does work for that very well to see how many calories are in a portion. just want to make sure I am doing it right since I know you dont end up losing if you are not eating enough also.
