schro151 Member

bump

Bumping this for future use! I'm also going to try it with the pumpkin and cinnamon this fall!

Bump! Sounds great!

Hey there! I had over a hundred before I started using this site last year, but as you can see I've already shed a huge chunk of that with MFP's help! Hope I can help you more on your journey!

As long as you're under your BMR, you should still lose weight. And you should really try not to go too far under 1200 calories or else you will go into starvation mode and actually put on more fat as your body starts saving the calories. I've actually found that it helps me lose weight if my diet fluctuates between…

Welcome to MFP! I've been here for almost 4 months and I love it!

OMG. That sounds and looks delicious! Thanks for the recipe link! I love finding new recipes for healthy foods.

I share mine, not necessarily to be more accountable but to give other people ideas for foods to eat and because I wish more people had their diaries public so I could get food ideas from them in return.

Yay! Since you're down a size, but haven't lost weight, that means you've gained lean muscle! And lean muscle will help you tone better! Huzzah! Good for you hun!

Also, Organix hair products are wonderful. And if you like fruity perfumes, Pac Sun's Nollie perfume is the BEST.

Got2b Smooth Operator hairspray is divine! Works like a charm and smells DELICIOUS. No heavy chemical undertones. And this isn't really a product, but a beauty tip: I use dye-free, fragrance-free, clear aloe in my hair every day. I put it in the ends after a shower, but before I dry to keep my hair hydrated. It also helps…

Welcome! I'm sure you're going to find that MFP is AWESOME! So helpful and the people are super supportive.

Awesome job, hun! It's always the best when you can actually see the results of all your hard work! Keep up the awesome work!

Ick. I don't blame you for the worry! Whenever the weather keeps me from going on my walks or jogging, I do yoga in my room following DVDs that I have. It's not high impact, so it won't burn as many calories as running or aerobics, but it's easier to do in smaller spaces because you're not flailing around everywhere. And…

Welcome! I've been using this site for a month now, and I, too, found it through an app on my phone! It's a great support and it makes it so easy to be aware of what an how you're eating. The community is super great and supportive, too!

Don't count days by the hours, but by when you sleep. The time between when you wake up and when you finally go to sleep should count as one day. I used to work the night shift, so I know all about having to figure out when to calculate things. Good luck with maintaining your diet!

Hi! Glad to see you join us at MFP. I've been using it for 2 months now to track my calories and nutrients and it's been so much easier for me then a lot of fad diets. As for lunch ideas, I make sandwiches using Nickel's 35 calorie bread slices, Kraft Mayo with Olive Oil and lean meats like roasted turkey, ham and some…

Egg white omelet with soy American cheese. 4tbsp egg whites, one slice soy cheese and a little pepper for seasoning comes to only 75 calories. Good source of protein.

Chew mint gum. It'll keep your mouth busy AND the mint flavor will make anything you try to nibble taste horrible.

When I have a chocolate fix, I go for sugar-free pudding, Jell-O sugar free mousse, chocolate flavored cereals or a sugar-free fudgesicle.

Sending a request now, hun!

Thanks hun!