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I am completing the program for the second time. I am currently on Day 75 and have seen over 6 lbs lost during the past 3 weeks. I know in the beginning it feels like you are gaining but trust me when I say you will see results if you stick to the plan. I did not add supplements and have followed the calorie…
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Receiving my 'Save the Date' proof for my wedding!
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You have scored 20 points. SCORE 10-20 You live comfortably in your body - most of the time. However, your body image and, therefore, your self-confidence can from time to time be a little shaky and there is a risk that certain situations could make you anxious on account of the way you feel about your body, size, shape or…
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I officially "log" my Saturday morning weight. However, I tend to weigh daily but only to see if I am maintaining the weight from the previous weigh in. I have found that I don't see movement on the scales till Thursdays for a Saturday weigh in. For some reason it works that way for me.
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He cannot punish your job status and/or hours because of a personal relationship that is ending. That is sexual harassment and he knows it. Do not be bullied into staying in this relationship for fears of losing your job.
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Congrats on the 40 lbs lost. I definitely can see a difference in the pictures. I highly recommend that you take measurements every 2 weeks. I find that it helps with the motivation. It's one of my favorite things to see the changes in. A weird measurement that I take is from my belly button to the bottom on my stomach…
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bump
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This is a great cause! Living donors are key to helping people in need.
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Aunt Jemima Oatmeal Pancakes with sugar free Syrup. Coke Zero Calories: 238
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That is fine for a wedding!
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LaTortilla Factory has whole grain wraps for 50 cals. They have different flavors if you are craving something more creative!
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Welcome to your new Second Family! Wish you the best of luck on your weight loss journey!
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My boyfriend and I go nightly Monday - Friday and Saturday Afternoon. It helps that we are going through this journey together. It took some time for family and friends to understand that we will not be available from 8 pm - 10 pm at night. Now that they understand and accept this, it is much easier to work out!
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I have the same issue with my stomach. There are 3 things that I have been doing to help me mentally with my stomach fat. 1. Take measurements - At bra line (I hide fat here) - At belly button - From Belly Button to bottom of the fold (straight up and down) - At hips 2. Create an excel document to visually see the…
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I would change update your "Diet Profile" listed under "Settings" then "Update diet/fitness profile" to "Light Active" or "Active" based upon your job.
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My tattoo artists said that there shouldn't be much change to the tattoo with 100 lb weight gain or loss. I have a complete side tattoo...I hope she is right!
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Started 8 weeks ago Lost 16 lbs Avg 2 lbs a week
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No Fried foods or Hamburgers to go with them!
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of = or
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I recommend you research the "Green Bean Diet" of "Pumpkin Diet" for dogs. I have had amazing sustained weight loss with this diet for my Min Pin. Some would even say he is no longer fat! :)
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I have tried it twice with initial success with weight loss. However, I was unable to sustain the weight loss when off the pills. Both times I reverted to my old diet and gained the weight back plus some. My boss and coworkers often refer to it as the "Crazy Pills" because everyone who takes it loses their minds at some…
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Please change doctors. I would recommend an GYN that has additional training in Reproductive Endocrinology. I have a history of your issues and I have received the best treatment plans from GYN/Reproductive Endocrinologyst
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Since my journey began on June 2, 2012: I have lost 13.4 lbs and 18.65 inches! Last weekend I as able to wear a pair of shorts that I haven't been able to wear in a year!
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I have a membership to Planet Fitness. I pay $20.00 a month and it includes unlimited guests, weekly haircuts, massage chairs, and tanning. I am able to bring my boyfriend to every single work out without having to pay any additional fees or get a new membership. The gym has free weights, Cybex Machines, a huge cardio…
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I have one large side piece from bra line to hip!
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I have had recent success with P.F. Chang's and Longhorn Steakhouse.
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Amazing progress...keep up the great work! :happy:
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I had a Mushroom Swiss Burger last night for my Birthday...but no fries!
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Have you tried searching for a running club in your area?
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So does that mean I can't log "walking around a theme park for 12 hours" as exercise :sad: