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I know it's confusing, but don't give up yet! A few suggestions; don't wait until the end of the day to log your food, log as you go along. That way you know how many calories are left for dinner and snacks. You may want to give up soda's and eat smaller portions.
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Simply a beautiful way to look at this!
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Amen sister! Love who God has given you, because he's going to want them back some day. Someone posted that on my Facebook the other day and I wanted to share.
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Spice girls
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I love walking'! It's a great exercise. Let the haters's hate, who cares, if it works for you!
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The answer is, "I'm moving forward, not backwards." I haven't kept a single thing from my closet that doesn't fit. Now I wish I had kept something to compare with, oh well! I have a couple of friends that love when I clean out my closet.
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Thanks for making it real!
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As a teen, I would climb over and under trains when they blocked the track and it was time to be home! For some reason, most of my friends lived on the other side, lol!
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This made me happy!
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You guys crack me up!
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Your doing awesome!
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Well done!
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I work midnights as well. Sometimes, to help me sleep I would take melatonin. I soon noticed that I was having a lot of nightmares. I quit the melatonin and the nightmares went away!
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I love God, watching football and zumba. Am i friend material?
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Spinning and Zumba are my current favorites! I love swimming, but my gym doesn't offer it.
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Your looking Awesome!
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I like Jackson, but I'd probably just call him JAX!
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Awesome! Keep up the good work!
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Another Midnight shifter here! I'm in the travel department for FedEx. Currently working 8pm-7am. This shift will mess with your health and your diet. Eleven years and 70 pounds later, I can testify! I now bring all my snacks and stay away from the vending machines. Also use my lunch time to walk inside/outside on the…
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Don't put the key to happiness in someone else's pocket, keep it in your own.
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Hi and welcome! I'm Terri.
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P.S Your were then and are now a Lovely Lady!
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You can do it, Sue! Your a goal reacher.
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I work midnights and mostly bring left overs. If you dont like to cook you can buy those ready made salads and add things like taco meat, imitation crab, chicken. Sounds crazy, but I like working the midnight shift. The company I work for tends to micro-manage the day shift. I do travel for a major shipping company.
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Thanks for the chuckle!
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Taste good on pretzel sticks.
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This!
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Excellent advice!
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Weigh and measure once a week. Less stressful that way!
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Awesome job! Your dedication is inspiring!