uxbridgeheli

Nicely done! Fab weight loss.

Fantastic - well done - you're an inspiration! H x

I do the 3 day diet every now and then. If I've gained a few lbs then it's back off again quite quickly. I'm at goal really so not much to lose so I only tend to lose 2-3lbs but if you have lots to lose it works better. Good luck with it - H x

Ahhhh... it's a wind up - should have read more of it before! Hillalrious!!!!!!???????

Do you eat your workout calories back? - no not usually Do you eat the whole egg or just the egg whites? - whole egg Should i weigh myself every day? - if it helps then yes but if it knocks you then no - Once a week or once every 2 weeks is probably better. Why can't i lose weight even when i am eating under 1000cal a day?…

mm - if I was that way inclined - sure - v pretty! H x

Wow - that brought a tear to my eye! Very moving! You've done fantatically well and the transformation is truly inspirational. You've turned your life around and that of another too! You should be extremely proud of yourself. Keep it going and get to that goal of yours. I'm have no doubt you will. Good luck with everything…

Nope - none at all - but then I like to be a bit different. H x

One word - WOWZERS!!! H x

Shake up your menu What works best for me is high protein and low carbs. That includes fruit - if you are eating a lot of fruit that can impact (only a bit though) as it is full of sugar (i.e. carbs) Cut out diet soda's if you drink them. Try to do a little exercise if you can. A brisk walk is a great way to burn some…

Wowzers!!!! That is some transformation! Seriously well done - fantastic! Looking hot to trot - you must feel really proud of yourself. H x

I like to keep things high protein and low carb when I'm away and watch your portions. But do enjoy yourself!!! H x

Best friends!??? I doubt it - you break up for a reason or many reasons. You can still get along though as adults! I still get on with my ex-husband but if we didn't have our daughter to parent I doubt I'd bother! H x

- Getting older (I'm 39) - Well I'm nearly 44 and my recent weight losses have been very good so you can do it if you want to. - Snacking while cooking dinner. It's truly incessant - by the time I'm done cooking I am usually not that hungry, but I end up eating dinner anyway. - When I cook, I like to use carrots within my…

Everyone is different - there are many horror stories out there. I couldn't keep a thing down for the first 5 months and lost weight. I was only 14lbs heavier when I gave birth from my start weight. My DD is now nearly 15 and I am the lowest weight I have been since I was 26 (44 now) It's up to you how you manage your…

MsP90X - what a lovely smile - makes me feel all happy and ready for the weekend! H x

Separated over 3 years ago - really must get that divorce sorted out! H x

Yep - how slow is slow? A healthy steady loss is from 0.5-2lbs per week. You may not be eating enough. If the scales are going in the right direction then I think you should carry on. H x

Nope - you look just like my sister so that would creep me out! Nothing wrong with how you look by the way! H x

Below average and most like someone from India! Marvellous - I loooove curry! H x

Yep, I weigh myself everyday too. My weight is very steady though and doesn't fluctuate so I know if it's showing a lb gain then I need to be good for a day or 2 to get it off again. H x

I'm not that into chocolate I must admint - I'd prefer savoury 'most' of the time. I'm having sweet/choc cravings a bit more lately and I find that if i buy a bar of Lindt chilli dark choc - I eat 1 piece of that and it's all I need. It's so rich and it has that kick that satisfies me. My OH however, cannot stop at 1…

Rex - you have lovely long dark hair H x

Freaky Friday (both versions) Lion King Alladin Cool Runnings Toy Story The Parent Trap Finding Nemo Eight Below (sob sob sob) Of course the Muppets And of course again - Pirates of the Carribean H x

Twit-twooo!!! Looking hot to trot!! Mega well done - you look fab! H x

Wowzers!!! You go!!! Fantasticly well done! Amazing transformation. H x

Chevy Chase

New girl singer for N-Dubz H x

Just one word WOOOOOOWWWWEEEEEE!!! H x

When I was much younger the only thing that worked for me was going onto the combined pill. I went off of it for years and back on it now and have no issues at all. Not sure if you are in the US and these are as easy to come by and free??? Really hope you feel better soon, there's nothing worse! H x