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Pretty much anything by Pink...always gets me moving!
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Love this site & sure you will too. Welcome! Just sent a request.
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The more the merrier. :bigsmile: Just sent a request.
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Sometimes I eat some of them, sometimes none, but I do not eat them all. If I get that 'starving mode' message I try to put in something extra via little or no fat snack.
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VERY IMPRESSIVE! You look EXCELLENT! I bet you are SO proud as you should be!!: happy:
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Love your quote from Coach Lombardi...and it is SO true!
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I have an iPhone 3GS and absolutely love it! I've had a cell phone since 1995 & always thru AT&T (although the company has gone thru some name changes in that time) and their service is very reliable in my area. Based on my experience I highly recommend both!:happy:
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I just found this info so you could keep your pedometer going all day to see if this works. In general, you will walk about 2000 steps per mile and your body will burn about 100 calories per hour. With these simple estimates, it's easy to calculate how many calories you burn when you walk.
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The pedometer I have (iPhone app) shows not only the steps, but the distance, time, speed, avg speed & calories burned. I don't think there is a way on this site to enter the steps, but there may be a site where you can enter the steps & it will tell you distance & calories burned so you can enter those manually on here.…
