Replies
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5'9" 155-ish pounds size 8-10
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I'm 40 next month......I think I'm sorta hot :flowerforyou:
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My child is 17 years old......it would never enter her mind to TELL me what to buy or to SCOLD me in any way. Why would anyone think that sort of behavior is ok? It's mom's house, it's mom's money.....therefore, it's mom's rules. OP needs to either get a job and get out or learn self control. Period.
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Wow.....ummmm.....
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Also, this ^^^ The playing field was level.............
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I'm not, and never would, condone doping, but at the time that Armstrong was racing a LARGE majority of cyclists were doping.....the others just didn't get caught. Their bodies, their business. I admit, I wanted him to be innocent, but alas...he's not. That said................ His organization has helped countless people,…
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Everyone does it different.....I don't set out to intentionally eat back or not eat back workout calories. I eat when I'm hungry and keep it within my recommended numbers.
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I've been in love with Donnie Wahlberg since I was 15.......he was born in 1969. (honest.....it's just to signify his birth year.....nothing dirty about it! :wink: )
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Yes, you're right....divorce is easy. *eye roll* Have you been throug one? Have you sat and turned over and over in your head what you could possibly do to make it work when everything started to fall apart? (no, I never cheated and neither did he, but this is more in response to the 'divorce is easy' part of the comment).…
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'nuff said
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Morals and values are subjective......different people have different beliefs, and no one is perfect. Even "good and evil" isn't black and white.
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Yeah, the Bible condems divorce and tattoos, too, so....... I'm already screwed, so I'll continue to enjoy my bacon....LOL
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I eat a full meal nearly every night, late at night, just before bed. I work 2 jobs and this is the only time I have available to eat "dinner". I've lost all the weight I set out to lose and I've maintained my goal weight and fitness level, I simply exercise enough to create a deficit. Time of day is…
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I'm scared of cows (well, bulls, but I refuse to get close enough to any bovine to distinguish the difference)
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A: The OP didn't mention in the ORIGINAL post that she was under medical advice.....so there's that. B: There are many doctors who prescribe these pills simply to make money from people who are desperate to lose weight. I'm not saying that the OP's physician is one of them, but they are out there and they will tell people…
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I agree, IF it's not looked at as a "magic pill", but most DO see it that way and the weight is almost inevitably gained back because people don't learn to eat healthy or exercise. Not to mention, very rapid weight loss can be quite damaging as what's being lost is often lean muscle and not excess fat. I was morbidly obese…
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Drop the pill, keep the exercise
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If you can't do it forever, don't do it at all. Just my opinion.
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I'm a mixed breed, but I do have some Cherokee and Black Foot in the stew. You can add me if you want. :)
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Avocados and Greek yogurt
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I use a cup of strong coffee in mine instead of water or stock. To.....Die.......For
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:heart:
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I don't believe rest days are required for a 20-30 minute workout with light dumbells. Rest days are imperative for heavy lifting or for prolonged, high intensity cardio like distance running. Jillian is neither of those things, but her DVDs do produce results. (or they did for me)
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Also....Ensure Plus. My dad lost a lot of weight after being diagnosed with leukemia. I bought these for him and they helped him put back the weight he'd lost.
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Avocado and peanut butter are both calorie dense and full of healthy fats. Any nut butter, really, would probably be good. Olives? Cheeses
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I started at 250 and am at 155 now. You can do this, you just hvae to be patient and try not to get discouraged. Best of luck. :flowerforyou:
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I like Marked Whey Protein in chocolate.
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This isn't new information, but........ Monsanto is the devil. That's all.....
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:flowerforyou:
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Heaviest: 250 Current: 155-160 (I hover lol) Goal: 150