ladynblu87 Member

Core de force beachbody

Welcome. I hope we could work towards are goals together.

Welcome friend.

Me Me Me!!!! I'm serious! Hi, i'm Monique and I would like to stick to this healthy life style as well. So lets do this, Lady.

What is Combat? Maybe you should up the cardio.

I've been meaning to ask this question. I have this same problem along with cellulite.

I think you are on the right track as well. You should also try some HIIT training as well. As for cheat days, what do you mean? You also have to change the weight you use often and don't continue to do the same exercises when you hit the gym change it up.

Sure I will join!

To be honest with you I started noticing weight when I stopped watching the scale. Whatever you do do not give up!

I like you answer:laugh:

Don't f*** with her

I was talking in general, just how do you know if you don't know the person I read it

That picture was funny but to do all of that takes time right?

Undercover party animal

I take a couple of pictures and I pick the one I like best and put it on

That's funny!

innocent and sweet

So this is software

How do you know a picture is photoshop

west here!

i went on ebay and I got my weights. Supreme 90 day is $20 or lower you can use the weights and it is a good program!

You can add me!

i'm trying to find the exercise you are talking about workout 3 which circuit?

you too!

thanks I have that set but I don't know why I can't commit to it. (he does go very fast in those videos)

Hi, I'm Monique and that is a good idea. I am going to start taking carrots and almonds to work to snack on.

To be honest I didn't use this to use weight. It doesn't have that much cardio I us TBF. This is good for strength training.

Good Luck to you when you start.

$60 on ebay comparied to $119 on the turbo website. I wouldn't say that it is hard you just have to learn the moves and then the pounds will fly off.

they told me it would take seven days as well. It only took 3 days.