Hi, everyone! I want to start the new Beachbody program core De Force tomorrow and I wanted to know how many people are now doing the program and how many people are going to start the program. I have…
Hello every1, My name is Monique and I have been exercising on and off for over a year now. My problem is that no matter what workout program I buy, it just feels like it is missing something. I know …
Hi all, I was looking for a new workout program and I came across the Peak Fit System. I wanted to know if anyone has tried this before. Also what is the time frame for the workouts?
Hi all, I just wanted to know what everyone was using to tone up the lower body. I jiggle and I would like for that not to happen and I workout at home. I have weights, bosu, ankle weights, medicine b…
Today I completed phase 1 workout 1 of Jillian Michaels BR. I wasn't expecting it to be easy:laugh: . So now I know it will kick my butt more as I continue on:sad: . I started the program because I wi…
Hi everyone, I just needed some advice on weight lost. I am losing weight but my stomach and around my knees has fat. I wanted to stop doing so much cardio because I am very little now 125lbs. But my …
:flowerforyou: My name is Monique and this is my first day here. I'm 22 and have never had a problem with my weight, that is until I got my braces on and I can't eat like I use to so I lost alot of we…
