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Core de force workout group
Hi, everyone! I want to start the new Beachbody program core De Force tomorrow and I wanted to know how many people are now doing the program and how many people are going to start the program. I have started the program 2 times and have not been able to finish because I'm lazy and I need motivation. So I'm turning to you…
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Who Wants to Workout with Me!
I would like to start Jillian Micheals Body Revolution and I want some friends so I won't quit after one month! Any takers?
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Need help creating my own workout program from home!
Hello every1, My name is Monique and I have been exercising on and off for over a year now. My problem is that no matter what workout program I buy, it just feels like it is missing something. I know what I want to do for my cardio it is the weight training that I am having trouble with. I want to work out every part of my…
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New Workout Program Peak Fit System (Questions)
Hi all, I was looking for a new workout program and I came across the Peak Fit System. I wanted to know if anyone has tried this before. Also what is the time frame for the workouts?
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Help with toning up lower body!
Hi all, I just wanted to know what everyone was using to tone up the lower body. I jiggle and I would like for that not to happen and I workout at home. I have weights, bosu, ankle weights, medicine ball, and an exercise ball.
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Started Jillian Michaels Body Revolution today
Today I completed phase 1 workout 1 of Jillian Michaels BR. I wasn't expecting it to be easy:laugh: . So now I know it will kick my butt more as I continue on:sad: . I started the program because I will be going to the police academy soon and I need to get into shape. I really need to focus on upper body strength and core…
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Weight Loss Not Right
Hi everyone, I just needed some advice on weight lost. I am losing weight but my stomach and around my knees has fat. I wanted to stop doing so much cardio because I am very little now 125lbs. But my problem areas still don't look right, so should I continue with the cardio until the fat goes away or do more strength…
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Hello Every1
:flowerforyou: My name is Monique and this is my first day here. I'm 22 and have never had a problem with my weight, that is until I got my braces on and I can't eat like I use to so I lost alot of weight. I joined so I can get my weight back and just to stay fit and healthy. Hopefully you all will accept me and we can go…
