Replies
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I confess I ate pavlova for breakfast boxing day. I don't regret it and would do it again in a heartbeat.
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corn
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riot
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I do my work out in the morning when I first get up before I eat so do both, weigh myself in the morning after my workout, but not everyday.
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How does it work? What do you do?
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Tell them they are just a shadow.
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My husband is going away for a month working soon so my resolution is to focus, eat well, exercise more and lose that last couple of kilos.
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Exercise or not, I sleep terribly. Have done for so long and it is so frustrating.
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Awesome result. Well done for taking the time to get to the bottom of it.
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I don't understand the enable negative calories, if I have logged my exercise on MFP, whay does my Garmin deduct calories?
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I wish it would give you the weight in grams and ounces as I cant even guess what an ounce is these days. Especially for drinks, I only know mls,
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Calories are to precious to waste on something you don't even like the taste of.
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Wow, all I can say is, what awesome looking meals. Which I had the patience and time to do this.
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27
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Must be bollocks because I exercise in my nightie, no underwear and cant shift weight from my waist. I exercise at home in case you are wondering. Imagine.................
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Arms
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That's what I do, pop it in as I eat, only takes a few seconds and saves me forgetting stuff. Welcome by the way.
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Even I feel depressed after reading that.
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I exercise first thing for 45 minutes, then breakfast, lunch at 12. Tea at 5.30 and sometimes a wee bit more exercise and that is my whole exciting life.
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He sounds like a self centered brat. the very fact he spends all weekend doing what 'he' wants is bad enough. I can't believe you want to marry him. trust me, it will get worse, and how would he compete with kids..........Get out while you still can.
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lollies
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I live in New Zealand, the only one's we have are McD's, Subway and a small Wendys. Haven't heard of any of the others although we do have our own versions of takeaways. And I don't go to any of them. My favourite takeaway is sushi.
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and Phuket
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Rome
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Sorry.
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Nothing, all my eating done well before bed time.
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Going by the chest, I would say yes.
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Lot of people quick to get on the defensive here. just be patient, veeeeery patient. And don't lower your standards.
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A mint, but that's so boring, before that sushi and a coffee. And just posted some choc chip cookies and lolly cake to my son in the army. That sounds more exciting.