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Weighed in this morning at 273. For my build I always wanted to be between 250-275 for the rest of my life. Here comes the maintenance stage.
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Thanks, fixed it.
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You look great, be proud!
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Very inspirational story, thanks for sharing.
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Awesome job!
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Awesome job, you should be very proud of yourself.
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I live in Orlando, FL.
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I am a Network Engineer. I had very little time to work out while in college due to the huge workload that I had and that was the period of time that I had gained all my weight. I have been trying to lose it all since. Over 100 pounds lost from my all time heaviest but still have about 40 more to go.
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Did you see an immediate benefit from that?
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Congratulations on over 100 pounds lost. If you don't mind me asking, how many calories were you eating at the beginning of your weight loss journey? My workout routine consists of alternating days of strength training and cardio. A typical day (if you can believe the machines) consists of anywhere from 600 to 1300…
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I feel fine most of the time. There is usually one day every few weeks where I can't seem to feel satisfied so that day will usually consist of up to 3000 or more until I am full. The reason I bring up this discussion is not only because I hit a plateau, but also a few weeks ago I had an entire week where I couldn't…
