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Your definitely not alone. I think about food almost constantly, but I figure that is almost a good thing because I'm really thinking about what is going in my mouth and what isn't. But I also try not to deprive myself of anything because I find I want it more if I can't have it.
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your not broken at all or I would have to admit that I'm broken as well. I have been stressed all week, the first three days I couldn't keep food down because of it, and then the rest of week I could only get a little down at a time. For stress relief I exercise and write. It seems to work for me.
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Way To Go!!! you look great :-)
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you look awesome...way to go
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I'm right there will ya... I have been here before, lost the weight and totally sabotage myself... this time thats not going to happen...We can do this :-)
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Hi, Waterville area here..... I can always use more friends so if you want to add me feel free :-)
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thank you
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im in :-)
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The bad choice for the week had to have been the half of a fried dough I had yesterday at a outdoor event in my town :-( I was still under my calories and everything but it definatelly didn't settle very good and felt really guilty afterwards.
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7/26 - 295 8/1 - 290.8 Total Lost = 4.2 pounds I'll take it :-)
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If I'm honest I ate way to late last night and probably not all the right things. Who am I kidding, definately not the right things lol. Even though I was still under my calorie intake everything else was way off the charts, and to add eat at 8 and going to bed at 10 probably wasn't my best choice of the week. On a…
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I poach my eggs and put them on toast... Water has no calories to cook in so i figure i'm good. And them basically come put like a over easy egg.
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Thanks for the tip
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Friday was my first day trying out mfp. I started at 301.2 and today i'm at 295. I'll take it.
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you can add me, this is my first week here :happy:
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I'm right there with you so you are definately not alone in that matter. This is my first week with mfp and honestly i love it. I get inspiration on here every day where I would get nothing but negativity at home. You can do this. Give it a chance and you will probably be surprised on how well it works... Add me if your…
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Great job, you look amazing.
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You look awesome.... keep it up :happy:
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Count me in...this sounds fun Week 1: 3500 Weekly Goal: Mon: 674 (lugging wood) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned…
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You can do this. Start from this point and move forward when it comes to getting back on track with your eat and weight loss. Unfortunately we can't change yesterday but we can definately make sure tomorrow is a better day. I'm sorry to hear about your family members and what they and you have had to go through. It is such…
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SW 301.2 CW 297.2 GW 155
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That is so awesome. I'm right where you used to be and have to lose close to the same amount. Thanks for sharing and giving me inspiration that it can be done. You look great!
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Will do.... thanks
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Way to go!!! :-)
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You can add me is you would like, I just started this week.
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Way to go... That is so awesome :-)