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Ingredients: 6 egg whites 1 cup rolled oats, dry 1 cup cottage cheese 2 teaspoons sugar 1 teaspoon cinnamon 1 teaspoon vanilla Instructions: In a blender, blend all ingredients until smooth. Heat a griddle or large non-stick skillet over medium-low heat. Spray with non-stick cooking spray. For each pancake pour 1/4 cup of…
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wow awesome job
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go on you tube you can see how to peel without tomuch of a mess i use for juice thers a couple methods watch video and see what works best but they are awesome
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how did it work for him why did he stop ?
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bench press 603 @ 275lbs squat 575 @ 275 lbs legpress 1100 @285 lbs dips 275 body weight + 125lb dumbbell 4 reps
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oh my yess you are very sexy will say yes you brought it back :flowerforyou:
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very nice keep up the great work :)
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mix in macaroni salad
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yup kids tell it like it is my son when he was 4 said wow daddy you bellys like a punkin i saaid what he said it agin then said to me is it gonna grow really big like at the fair lol it was time to change eating habits
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hes moving in with you let him adapt to your home not you to him
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keep sum unsalted nuts handy or a cpl srting cheese help hold off the growls they take longer to digest
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i have found scrubbing with baking soda helps also but sometimes depends on what was in and how long
