doelani

Tami you are an inspiration to us all, well done

Good luck with it . I won't get to see it as I am in UK unless it appears online afterwards.

thanks everyone, going to try 4 times a week and see how I get on . Did not go today jsut went for walk instead.

they never told me I could log in at home , I was looking up info about teh system online and seen it said " register" was really pleased I did lol Yes it is great being able to add on things I do at home like walks. When I used to go to gym before many years ago there were machines and that was it.

The gym I joined this week only got it 2 weeks ago and I must say I love it , especially the fact I can log on from home and look at the workouts I have done

thanks guys , somethng to think about. I may give it a miss today and go for nice long walk instead then go to gym tomorrow.

Second day done....... Instructor is taloring a program for me after getting me to use each weight/resistant machine to get setting to suit me. Seems liek the time passed so quickly but by time I remembered how to adjust achmachine seat etc to suit me took as long as acually doing each set of exercises lol Also did some…

I would love it if there really is a delay as I have been so good last 2 weeks with food and extra good with exercise, nut only lost 2lb So I would love to know answer as well

thanks everyone, YOur right the hardest thing is the first day but done now . I think the thing that helped was all different ages and sizes of people there so I did not look or feel out of place.

thanks everyone, will nto be to many people there as this is a local one and is not that busy during the day. It has just been recently refurbished and only reopened a few weeks ago. Swimming pool withnot be reopening for a few weeks then can do both. My biggest problem will be keeping motivated so here hoping I can lol

you are all brilliant, well done guys

Well done, really inspirationa.

280 calories. With Tesco produces I always look them upon their site and gives you calorie details

thanks for replies everyone I am mesuring the body fat on my scales. have only done it at start of diet and then today, was just curious really. I did not measure myself when I started just going by weight so do not really know how many inches I ahve lost. I suppose I should have but more interested in the weight coming…

sorry just found some info under a different name, I did search first honest lol

Yes but trying to get an answer like that from him will never happen lol so if in back and white he will know if he is losing lol

on the fridge would be my choice but think it needs to be in bathrrom so he remembers to weigh himself lol I am going to try and get hom on here to use it

Well done on you weight loss, you look brilliant

You done it before and can do it again . I lost 84lb 5 years ago and put it back on but am goin to lose it again and so can you. :-)

thanks everyone for the welcome Cannot believe I did not find this site before lol

HI Well done on teh 15lb loss , cannot wait til my ticker moves lol