nickerbokor

I know welcome aboard getting older is hard I use to sleep and lose weight in my 20's but not anymore lol welcome

yes you are soo welcome here support is support and I need it

Welcome all:smile: I realized support is the key even when I am tired I open the app see everyone's progress and get up and exercise

Ladies it's hard over 30 but we can do it lets show those 20 year old gals how its done

Hey 5ft 7 ers SW 186 CW 172 GW 150 having been doing insanity and am determined not to hide in flowy shirts this summer if some of you could post before and after pics that would be great.

Just checking in to see how everyone is doing?

Insanity is really helping me drop the weight fast and I needed it because for 2 weeks didn't lose any weight starting weight 183 weighed in at 172 yayyy 11 lbs down 22 more to go.

I agree I always start and then not just fall but skydive off the wagon lol so congrats to you we can do it dang it

Meeee

I would say mix it up try eating different fruits or a different protein I was watching Dr Ian and he said tricking your body is key to weight loss

Weigh ins are fine with me I guess this is my plateau week so hopefully next week I will be back to losing. So I will post on Wednesday happy clean eating for the rest of the week guys

@monnyq we sure can cheer each other on warm days are coming @quellybelly first week is rough just don't give up 2nd week it gets better. Not much better lol but better and I can already see a change and I'm only on day 11

I have 2 pair normally get them off groupon and I don't work out without them they absolutely do work

Hey everyone just finished working out and before I pass out lol I wanted to tell you guys I wear my Zaggora Hot pants to work out and boy do they help you get that extra burn and your dripping with sweat I would not buy them out right because they are expensive but watch out for a groupon they are usually $26 and they…

I started insanity last week and am on week 2 and going strong

I've got a week on you but that's ok we can cheer each other on :)

Hello ladies Height 5"7 SW 184 CW 178 GW 140 Hey guys I just decided a couple a weeks ago that I'm tired of hiding in flowy shirts and hoodies and I'm finally ready to lose weight I'm on week 2 of Insanity down 6 lbs and going strong