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Feel free to add me! Friends are great motivators!!!
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Great JOB!!!!! I'm still trying to finish Round 1, Wk 1!!! LOL!!! You're an inspiration to push thru the muscle aches & JUST DO IT!!!!!! :)
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GREAT JOB on your hard work!!!! You look AMAZING :) I just wanted to say...WOO HOO!!!!
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I believe it's ok. I over did it and strained my calf muscle. I was also running before and my muscles just aren't strong enough to handle all of the stress yet. So, now I have to take a break from running and I'll be doing the 30DS w/o the jumping. I'll modify it and do the standing boxing for the cardio sections. I…
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I'm new here and I have no friends either!!! Friends help to encourage and motivate, so if anybody wants to friend me, please feel free!!!!
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Welcome!! I'm new, too!!! It really does help to have motivating people to encourage you along the way! I friended you!!! Anybody can feel free to add me as a friend, too.
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Answer to SEVHERA's Question: You can log in the calories that you burned on Jillian's DVD's by going under "Circuit Training" and entering in the minutes that you worked out. I believe the 30DS is 20 minutes for each level. Hope this helps!
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Count me in!!!! I'm new to this site & I love doing Jillian! If anyone wants to friend me so we can keep each motivated, feel free! It's all about motivation and inspiration!!! Woo Hoo!!! Let's kick Jillian's booty!!!!
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I make smoothies. I put in the following: * 1 to 1 1/2 cup of water * 1 1/2 cup blueberries (frozen-unsweetened) * 2 frozen-unsweetened strawberries * 1 TBS of Bob Mill's Flaxseed Meal * 1 scoop of Designer Whey Protein (Vanilla Flavored) * Handful of Spinach I know this might sound gross to put spinach in it, but you…
