Melissa_123

haha...:laugh: :laugh:

Thank you so much for the tips.... I have tried a few of these now and again and maybe I just didn't do it long enough to see results. Unfortunately I want to see instant results, haha. I am trying HIIT now and I think that is what is helping. The calorie thing intrigues me.... Will love the extra calories some days.…

Thank you for the note on running. I just started in January and that did bust the plateau at first but after a few weeks, I was right back up. I am actually losing again and afraid to jinx myself but it seems to be working.... I love to run!!! Congrats on the pound.... I am jealous!

I thought running was good??? NO?? I wear a HRM and I seem to burn a decent amount... I am actually down again today, BUT in a few days I bet I am up again......... Do you wear a HRM?

oh and against my better judgement I have started using meltdown for about a week, that worked it seemed (three pounds down) then the weight went right back up today.

Well I need HELP!!!! I have been on a plateau since NOVEMBER!!! I have lost and gained the same 5 pounds over and over. I just want to cry...... Honestly, I know I have lost some in size since I started running in January but not much. My belly won't go....I am losing motivation, well to diet; I absolutely love running and…

I am 5' 4" 140 lbs. I wear a 4 or 6. I don't really have a butt and I think that is why, lol. But whatever.....:smile:

I get up at 430 am ( I know no one gets it) to be dressed and at the gym by 5:00 . I work out until 5:50 and then drive home 10 minutes. I do this every school day. (not until later on the weekends) I teach so I have to be at work at 7:00 but luckily I live across the street from my school. I did just start running in…

double post ooopps

I have been taking this class since June...........LOVE IT!!!! I log it as circuit training.......I wasn't sure how accurate that was but now that I have a heart rate monitor it is very close to the same calories. Try that and see.............

short shorts, tank tops and flip flops (beach girl thing, :smile: ) Just wearing barely anything and feeling really good in it...

bump

whew, i feel better....lol

I was so glad to read this.....I have had the same thing happen. Everyone asks me how I am losing and then they act like I am lying and not sharing my "secret". Not one person will use this site and they all say I must not ever eat. I find that hilarious since I eat all day long....even my students comment on how often I…

Hanging in at 144 No loss:angry: , but no gain:bigsmile: SW 181 LW 144 TW 143.8

:flowerforyou:

Me too......I just don't see it. I look the same to me even though I wear a different size and am almost 40 lbs down.

well I am only 5'4' (really a little over 3" but whatever) so height could be a thing. You will be there in like 5 pounds I guess...that is how it went for me, just all of the sudden

Haha, I know...and now we have learned something for life!

ours is doing that too....uggh...it is so ridiculous. We just found out they will bw writing our ELA lesson plans for us next year. Why did I bother with school.......they could teach anyone to dance and sing.

well....i tried it last summer (before I found my lovely MFP) and I spent 300 and gained 5 darn pounds.. what the heck....the food is mostly bland and everything from Nutrisystem has anchovies and fish oil in it....it tastes like it too............ YUK

Hey...good job....we have the same start weight and we are the same weight :bigsmile: Nice .....I am wearing a loose 8....but I am much older .......what is your size right now???

Still a loser and loving it!! SW-181 LW-146 CW-144 I am so excited to be getting close to the 130's..... My goal is 125 but I am not sure I would want to go that low....I might start looking old!! I don't want wrinkles!!! I might take a look after ten more pounds and just stop there....135 is not too bad....

I wanted to be a physical therapist when I was younger....but when I was 21 my brother had an accident that resulted in a spinal cord injury (bruised, damaged) that left him in a wheel chair for years then braces, a walker, a cane and finally walking. It took years of therapy to get him to that point. After watching that I…

lol....the parents are the toughest part but I love seeing life through the eyes of fifth graders! It is wonderful!

OMG! everybody has such hard jobs! I teach fifth grade in Myrtle Beach. The hardest part of my job is coming to school when it is sunny out! :bigsmile:

I think it is the sweetest picture I have ever seen.....and your daughter is beautiful!!!

I wish it was related.....more likely the split is due to the stress from my son..........but thanks and haha on the (ex)

Since my life is a mess ( my son keeps running away and sneaking out of the house and my husband and I split up 6 weeks ago) I cannot believe I am not eating like crazy... SW 181 LW 148 CW 145 Probably because my stomach is a mess rather than self control. Oh well.......at least it is a loss.:brokenheart:

Was I supposed to tell..... I am also a mother of 3 ....My daughter will be 17 in December and I love that we now share clothes, I have a son that is 13 and a son that is 10.