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Im thinking about getting one. Currently I have a simple pedometer fitbit. Does the vivofit automatically sinc with MFP like the fitbit does? Wanted a newer one with heart rate as well, but the fitbit ones are a bit pricey.
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ED's suck! I'm a binge eater who purges occasionally, but doesn't seem I got as far into it as you've been so I don't have much advice..but I want to give as much support to others as possible. Do you have any personal supporters in you life you can talk to? I know my best friend has been a great supporter in my eating…
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Wild horses
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Thanks everyone!
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Did you gain before losing? I am now in maintenance mode and trying to figure out my new calorie goal. When I was losing I was eating about 1600 calories (eating exercise calories back). I've been slowly upping calories 100 per week to see what will work but with just an 100 calorie increase this week I gained 1.2 pounds.…
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I'm 5'4", 120 pounds and average about 1,560 calories a day. Not looking to lose anymore weight just maintain and have been for awhile. I take daily vitamins and eat breakfast everyday, usually cereal, sometimes oatmeal with fruit or toast with an egg. Today I woke up a lot less weak so I need to think if I did anything…
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Work food is so hard to resist...cause work sucks and food does not!
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Hmmm...thanks for the info rincoglionita
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if your profile is set to sedentary activity level then anything you do extra that takes even the slightest effort i would count. I've never counted sitting but if I'm doing a lot of it I'll count standing or housework, and I've lost a good amount of weight with that system. But really it's whatever you find works best for…
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Maybe you just got a bad waiter? I usually only order water with my food and doesn't seem to affect how I'm treated as a costumer.
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Awesome job! Also, I love your glasses!
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Thornton here!
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I log a guesstimate beforehand and make sure I eat a bit less the days before and after so I can indulge and have a stress free holiday. Good luck to you and happy thanksgiving!!!
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I wish you all the luck in the world Matt! It won't be easy but you can do this! Good luck!
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October 2012 Me: 27 The Binge: 4 And I am damn proud of myself! On to November!
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I am so trying this! I've tried so many things to stop the binges but none have worked thus far. Might as well give this a try. Thanks for the suggestion!!
