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Instagram support???
These last couple months I've really been struggling with my binge eating and have put on about ten extra pounds :( Trying anything and everything to contain the urges. Thought I'd make an instagram account for extra support. If you want to help support or need extra support please add me @bingenomore Thanks!
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Maintenance is Scary!
I am now in maintenance mode and trying to figure out my new calorie goal. I am 28, 5'4" and 120 pounds. When I was losing I was eating about 1600 calories with eating exercise calories back. I've been slowly upping calories 100 per week to see what will work but with just an 100 calorie increase this week I gained 1.5…
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Morning Energy Lacking
Absolutely no energy in the mornings, going upstairs I often feel weak and out of breath. I've been taking iron supplements to see if that would help but it hasn't. I'm usually ok a couple hours after breakfast but I hate feeling so weak in the mornings. Any suggestions out there???
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Medications?
Does anyone who suffers from binge eating use medication to help control their behavior? My friend who takes Zoloft for anxiety was telling me on the prescription details it said it could also be used for help with binge eating. I also heard other anti-depressants are prescribed sometimes. Does anyone take medications and…
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Looking for more support
I'm a binge eater. I started losing weight almost two years ago now, lost around 30 pounds with little problem. Then a was about to hit the one year mark and I started binging like crazy. This has been going on for about a year now and I have gained half of the weight lost back. When I'm good at eating I'm really good, but…
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Looking for new friends
I'm a binge eater. I started losing weight almost two years ago now, lost around 30 pounds with little problem. Then a was about to hit the one year mark and I started binging like crazy. This has been going on for about a year now and I have gained half of the weight lost back. When I'm good at eating I'm really good, but…
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Motivation/Friends wanted
I'm looking for motivation and friends to help me out. I'm 27 years old and I had lost 30+ pounds, but am slowly but surely gaining once again. I was doing so well but recently just lost all motivation. If you are in a similar state I would love to be friends. I am 5'4" and trying to lose the bit of weight I have recently…
