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How do you post a picture??
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I am 7 months post gastric sleeve and 70lbs down. I started out in a size 26 plus jeans and I'm in an 18 jeans now but goal is a 9/10. I'm afraid that I've hit a stall and I'm not getting past it. It may have to do with my nutrition. Any suggestions on what I should and shouldn't be consuming to keep my weight loss going?…
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Smile, eyes, and a great sense of humor.
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Bump
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I am so proud of you!!! Great job girl!!
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I love raspberries, and strawberries, and I freaking love peanut butter. That sounds good to me!
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That sounds so good!!
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Thank you!! I am almost under 300lbs now. That has been my first goal for some time. I'm getting excited!!
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I believe it is the body fortress vanilla whey protein shake mix. A friend gave it to me.
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I think that might work for me. I am definitely going to try that. Switching it up might be the key, and I'll start doing some strength training. I am so close to my first goal, I just need to stay focused, and get a little helping advice from some fellow hard workers. :)
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I just want want to make sure I am getting enough burn in the week. I feel if I don't do JUST cardio I won't burn enough. Maybe I am going about this all wrong.... being a beginner really sucks. I feel in the dark.
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Thanks you guys!! Those were all great words of advice!
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Lets do this!!
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I don't know how to view the spreadsheet every one is talking about to check out how the teams are doing? Help me!! lol
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LOVE THIS!
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Challenges look great!! I am super excited about this! Lets go girls!
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Sorry ladies I am home sick today, so it took me awhile to get online :( But I am also voting for curvettes. :)
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I also vote for Weight Strippers!!! Love it!
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If you would like to be Team Captain, I fully support it! I'm so excited to be apart of this!! Lets do this girls!! As for a team name.... Hmm.. I am going to have to brain storm on something catchy. :)
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Hump day push up day! Here we go!
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I'm up for it! :)
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I'm totally in!!! :bigsmile:
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Bump
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This freaking rules!! I love your mind set, and it is good to see someone else out there that things like me!! FINALLY!! GOSH!! Lol
