flabbytofabby

We're looking at loosing the same amount of weight I've lost 4lb since jan 1st (obviously mostly water weight) but I keep having patches of doubt also but you can 100% do it :) x

I don't really care. Just let me be a healthy weight and able to wear figure hugging dresses and I'm good. But ifi had to choose an ideal body shape for my, although I can't stand the woman... Kim kardashians

It's not hard finding healthy eats in London but be prepared to spend. Most English people don't regularly have an English heart attack breakfast. So you'll be fine

What are EFAs?

Amazing :) you look great!

Thankyou JesterMFP and congrats and the weight loss Congrats to you to 20shan08 x

I feel much better now yay. So Lose weight slowly Eat good fats Take fish oil supplement (try and find the lemon one lol) Strength train And lotion. Yippee

http://www.msnbc.msn.com/id/19587389/ns/health-diet_and_nutrition/t/diet-pills-icky-side-effects-keep-users-honest/#.UOD0xHwgGK0

Is that the diet pill that causes you to poop out any fat that you eat? I heard its horrible and if your eating make sure your near a toilet at all times! I wouldn't waste money if I was you, you need fats in your diet.

Thankyou, I'm just being a little worrier. (I have very bad anxiety) I'm going to go and have to learn more about strength training, luckily somebody at the gym offered to help me get started on the weights (for free) as I have no clue lol. I also heard Pilates is good for this?

Ah ok that's good to hear I hope I'm the same. Thankyou :)

No. It is just a huge worry of mine and always looking for ways to reduce it is all.

if i had kids, no i wouldn't as that guy said on supersize me "everytime i have kids everytime we drive past a fast food place i'm going to punch them in the face, so they know not to go there"

this is when i don't respect the views of veggies, or anyones views when they come across as rude. Being a veggie doesn't automatically make you healthy! There are plenty of over-weight, unhealthy veggies. I know a few. Meat is meant for humans, we may not NEED to eat it anymore, but once we did. And not all meat gives you…

I'm not veggie, but i only eat butcher meat + i prefer alot of veggie dishes over meat dishes. Quorn is amazing. I think its a personal choice + if everyone ate meat apparently there wouldnt be enough meat to go around. If you watch food inc, or kill it cook it eat it, or read skinny ***** it will put you off meat or cause…

lol theres about 100 per glass, but honestly..who has one glass.

i can't believe you just used dailymail as a source. Your opinions not longer have any validilty. And most people in America as soon to be UK are overweight, i think she looks great.. i wouldnt complain if i looked like her. And trying to prove somebody is fat on a weightloss/fitness website is..hypocritical of yourself.…

stuffing her big fat face? are we looking at the same person.. shes beautiful. And by the looks of her she doesn't eat 1700 meals everyday...

i don't do them either, i have my calories at 1700 a day so i can afford to have something a little naughty if i feel like it, with it staying in my calories. If i had a cheat meal or day and have my calories at around 1200-1400 all week i would have such a blow out and ruin everything lol.

I've quit all together, not just because of the calories on the night but im always so hungry the next day. Plus i'd rather a treat of chocolate than Alcohol.

I don't notice any difference between the UK and America on freedom..atall although there are probably some, none that affect day to day living or would bother me or most people. Neither do any of my American friends that live here in the UK. Your freedom doesn't make you special.. by no means. Selected American People,…

Americas obbession with Freedom makes me laugh, its usually the ones that have never been out of the country. Traveled ones or smart ones i have met that haven't been out of the country realise most other westernised countries are just as free, but don't go on about how free they are in a cringey way.

there is such thing as a bad food, esspecially corn syrup, its very bad for your health. Some foods should be avoided all together and are unnessciary, i think that attitude is why so many people are overweight because telling people they can eat what they want and loose weight is going to end up diaster. I mean it works…

£20 is really cheap...maybe its frozen fruit/veg etc which is still better than junk.. but remember junk isnt just mcdoalds, take outs etc its ready meals, tinned meals. etc which are usually very cheap. I spend about double maybe abit more than that per week, but i only shop at butchers and farmers markets and only buy…

people complaining that they cant dip apple in caramel are, they talk about it as if its a right to be able to do that..sure in your own home but why complain that somewhere doesn't sell it.. and i have never seen caramel being offered with apples. Neither when i've been in the US. also how does it show ignorance to health…

No i don't think it is more expensive, unless you go organic etc. But still non organic healthy stuff is still much better than packaged proccessed junk food.

Birth control can increase appietite, but not make you gain weight. Although it can cause water retention it doesn't cause you to hold onto fat, avoid salty foods and drink more water.

Manchester, England. Although soon to be Seville Spain :)

Amazing! Well done! :)

when did Mcdonalds ever offer caramel with their apples? Thats just stupid, why turn a healthy option into the same level of sugar as an ice cream. Anyone thats complaining about that being removed is health doomed, no matter who decided to have it removed. On another point, why are people on a health and…