amwarman

Hey Allie! Thanks for adding me! I love having new people to motivate me who have decided to change their lifestyle. If you need any advice I have gotten a lot although I have not had too much success in weight loss since I just started and I have never been really "over-weight" I have learned a lot of good tips that I…

Hey! I am 5'2 and weigh 135 and am 24. I am looking to be more lean and fit. I have been working out consistently and have actually gained 4.5 lbs in the last 7 weeks. Only recently have I seen 2 lbs. leave the scale. I have been trying to train my brain not to take what the scale says. I have seen a little difference in…

I am not a diebetic or have PCOS but I feel like the more sugar you put into your body the harder it is to burn fat. That may or may not be true but joining MFP and tracking my daily food intake so exactly made looking at how much sugar I was eating seem like a concern to me. It also made me wonder if it was a main cause…

Thanks everyone for the awesome replies! I do tend to eat greek yogurt but not the plain kind so I will switch those and probably not be too concerned about the natural sugars that I am eating. Thanks again!

Yes, I took measurements about 3 weeks into my new lifestye change. I am going to take them again in a couple weeks to complete the month since my first measurement. Here's hoping for some improvement!