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Thank you all for ur thoughts in this. I'm Not strict on this diet. Let me rephrase on the low carb. I still eat carbs, I've just stopped eating greasy fats and pasta and rice. I substitute zucchini noddles for pasta and its really yummy. I'm not counting calories I kinda went on this "diet" as a lifestyle change. I feel…
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I did ask and he said not to overthink it and stick to light exercise. I'm just worried cuZ it's my first pregnancy. The doctor was basically like " your not the only fat girl you'll b fine". I was just wondering if anyone else felt like me... I'm down 20lbs in this diet in 2 months and then I got peegnant which is the…
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yes mine was high as well, but like the previous girl I just go off of my polar heart rate monitor. I just correct the entry when I log it in
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OMG this was me last week. Mother nature got ahold of me for 2 whole days the cravings ran, i ate chocolate, hot sauce, cupcakes and oysters for some reason i craved those. . But i never stopped working out and i didnt gain a pound back. Basically what im telling you is that its ok to enjoy yourself. You seem really…
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I'm struggling 2! Maybe we can motivate each other. :)
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Hi every1 I am a yoyo dieter n I am back! Hopefully 4 the long run.. I would really like 2 join this group I am fairly new 2 the website. How do I Chk in w u guys?? I am really excited this will b my 1st time doin 30day shred I've heard many gud things.
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hey i know exactly how you feel. i can go steady for 2-3 wks n then fall off. Hopefully this time it'll be diff for both us. feel free to add me as a friend
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Hi i too am new and need to lose severe lbs lol .... hopefully we can encourage each other
