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I am 6' even and in the same boat. Please add me, I need all the support I can get!!
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By eating clean I mean mostly fruits and veggies etc. I try VERY hard to stay away from carbs as they make me feel bloated period. I do sit at work a lot but I believe I have fairly good posture?!? I know its normal for a stomach to grow thru the day, I didnt' mean to come off as a complete idiot...I just meant that 5" +…
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ME!! :) Day 3 KICKED MY BUTT!!!!!!! THe other two days went pretty well for me, but the total body was killer :(
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Mine should be here any day, so I'm with you!!! I'm going to add you as my friend :)
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I have two girs of my own and three step kids. 5 total. Its a chore!! I'd love to add you as a friend :)
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I'm 6'0, mom of 5 as well :) (only 2 biological, but 3 step-children). Feel free to add me!!!
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I finished day 1 yesterday.....I am SORE!!! But its such a good sore and I can't wait to do it again tonight!!! Good luck ladies. Please feel free to add me as a friend for support!
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I'm in!!! Can't wait to start tonight. I did the shred last year and its a butt kicker but it works!!! Good luck to all!!!
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bump
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I just started lowering my carbs, and you just inspired me to stick to it!!! Thank you so much, and you look WONDERFUL!!
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I too am starting over, we had a mini vacation over the weekend and eating out I runied it :( doing much better this week!!
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That is a very big difference!! Great job and thank you for the inspiration :) I'm about the exact same with the weight and how my tummy looks in your before picture.
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I know several (by several I mean like 5 lol) ladies that took it, lost weight, and have still maintained the weight. Only 1 of the ladies has gained back about 5 lbs. I have read several stories about people gaining back the weight......I don't think they maintained after they lost.
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My Dr started me on in a couple of weeks ago. I have a huge difference in my energy level. It does help boost the weight loss. I know many are against it and that is why I haven't even mentioned it here on MFP, I've seen people attacked for asking questions like this. You could always try it and if you don't like it then…
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I actually think I'm leaning towards the Slim Down, even though I can't find many results on it. Guess there is only one way to find out right? :) I think on the "rest" days or the days when its just doing one level of the shred I will add in my treadmill as well.
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MGS68PONY....This is the schedule DAY 1 - 30 DAY SHRED: LEVEL 1 DAY 2 - 30 DAY SHRED: LEVEL 1 DAY 3 - NO MORE TROUBLE ZONES DAY 4 - 30 DAY SHRED: LEVEL 1 DAY 5 - BANISH FAT, BOOST METABOLISM DAY 6 - QUICK TROUBLE ZONES DAY 7 - OFF! DAY 8 - 30 DAY SHRED: LEVEL 1 DAY 9 - 30 DAY SHRED: LEVEL 2 DAY 10 - QUICK TROUBLE ZONES DAY…
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Have you done just the 30DS alone? I'm just wondering the difference in results. Thanks for the info on the slim down! :)
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go to the search here on MFP and type in "30 day slim down", I looked thru those posts and found the schedule there. I also googled it but I'm not coming up with many results :(
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My name is Shauna. I am trying to lose around 50lbs. I would love to join in on this "low carb" thing with you all! I'm going to just follow Atkins and start on stage 1. Good luck everyone!! :)
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Nobody?????
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I log in every day....I too could use some active/supportive friends :) Add me!!
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Great job!!! I'm half way thru 30DS and I hope to have great results like you have!!!
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I had bought the same one........I returned it after a week and a half. The heart rate isn't always correct, and the calorie count was always way off. Did you get yours working??
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Well ladies I bought the DVD and weights last night..........starting on 4/1!!!!!!! SUPER EXCITED :)
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I see a difference for sure!! (the picture isn't showing up on here but I just followed the link) Great job girl!
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So when I go buy the DVD I need to buy weights (3 lbs for this beginner!!), anything else?? I will be doing it on my front room floor, it has "carpet" if thats what you call it, but its crappy and hard! (gotta love a rental home!)
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Thank you so much for all of the replies! I am going to do it and I am pumped about it!!! :)
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I'm all in!!!
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Sounds like I will be buying the DVD tonight :) I still don't understand how everyone loses inches and no weight?!? But hey I will take the inches any day! lol.
