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Belly growing bigger thru the day??
I'm not sure if this is in the right category or not but I have a question. When I wake up in the morning my stomach is much flatter than it is by bed time. By this I mean at least 5" bigger if not more! I eat clean. I drink AT LEAST 64 oz of water per day. The only other beverages I drink is coffee and sometimes wine at…
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Workout program for hubby and I?
I'm wondering if anyone has any suggestions on what a good workout dvd program for my husband and me to do together? He works a very physical job and is thin but wants to gain muscle and define himself. I however, am overweight and need to lose 70 more lbs to reach my ultimate goal. I have been looking into insanity and…
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30DS or 30 day slim down?
I was doing the 30DS (had to stop temporarily because I've injured my knee) This weekend I plan to either re-start the 30DS, or I have been reading about the Jillian 30 day slim down (where you mix 3 of her DVD's) Which do you think gives the best results? Has anyone done the 30 day slim down, I can't find many reviews or…
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Workout suggestions?
I have my treadmill (which I love!), I am "trying" to do the 30DS, but it looks as if my knees may prevent me from doing my best at it, I do Zumba on my Xbox. I live in a tiny town and I HATE the gym here :( , does anyone have any suggestions on other workouts I can do at home? Any DVD suggestions?
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Zumba Rush on Kinect?
I'm wondering who has tried this and what your personal opinion is of the game? How many calories do you burn in one session? I'm thinking of buying it, I just wanted a few opinions first. Thanks in advance :)
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30 Day Shred?
I see questions all the time about the 30 Day Shred and I'm thinking of getting it because my walking/jogging on the treadmill and doing my Zumba Rush on the Kinect aren't getting me the results I'm looking for. What is your experience with the 30 day shred? Would you recommend it? If not the 30 day shred, what do you…
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PLEASE HELP ME!!
I'm so confused.........and discouraged. I either walk/jog on my treadmill or I do Zumba Rush on my Xbox Kinect. I had always just followed the "calories burned" on my treadmill, because it asks for my weight, height, age ect and I figured it was fairly close. After buying my Zumba at the end of your workout it tells you…
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Tall Ladies??
I am 6'0 and trying to lose 50 lbs. I'm just curious what other tall ladies weigh and what pant size do you wear? I'm not sure if my goals are realistic.....I would like to weigh 150, but I have set my goal for 160 and I would love to fit into at least a size 8. What are your goals?
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Ready for a change!
Hi all :) My name is Shauna. I am 24 years old. I have a 3 year old daughter, a 1.5 year old daughter, a 3 year old step-daughter, 5 year old step-son and 10 year old step-son. I work a full time job as an accounting clerk, commuting 45 miles to work and 45 miles back home every single day. As I'm sure you have figured…
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Hip Hop Abs?
I am new here, just joined today actually. I'm curious if anyone on here has done or does Hip hop abs by Shawn T? My friend borrowed them to me, I plan on using them nightly I'm just wondering if anyone has had success with them?