Replies
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@Punky0209 - Miss COMFY
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@5erious: Most weirdest photographer
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ClassClown
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@ Delovelybella= FUN
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@jzalisa = excited
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J@oshsjen = Thinker
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@sjoaquin = Big Hoops (love them too)
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intake calories
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hairy leg
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LOL-my song is funny as heck and not so nice.........Funky Cold "Medina" by Tone Loc HERE ARE THE ENDING LYRICS...to give you an idea: She had a few drinks, I'm thinkin' soon what I'll be gettin'Instead she started talkin' 'bout plans for our weddin'I said, wait, slow down, love, not so fast, says, I'll be seein' ya That's…
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SW: 182 GW: 160 - 155lbs HEIGHT: 5'8 AGE: 34 W1 ( April 1) = 182 W2 (April 8th) = 181.4 Can someone repost the spreed**** link? I can't find it and would like to log in my info.
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I cant find the spread**** so i can add my info...although nothing has changed. :(
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Everyone is correct. There is no scientific result and if you eat more obviosly we gain. Im currently eating more calories than what MFP suggest, but because Im going according to my TDEE...but Im totally working out 4-6 a week so Im good. IM JUST LOOKING FOR A WAY TO MOTIVATE ME INTO LEARNING HOW TO AVOID SWEETS. This…
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Sisters encouraging Sisters in Christ. LOVE IT! Feel Free to add me too sisters: Age: 34 CW: 180 GW: 160 - 155 Thessalonians 5:11 Therefore encourage one another and build each other up, just as in fact you are doing.
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I want to play! LOL! And dont mind having a few accountability partners..so, feel free to add me...Im Focused and Determined! Height: 5'8 Current W: 180 Challenge & Overall Goal Weight: 155 Current Body Fat: 34% Goal Body Fat : A healthy 27-29% Calorie Intake= MY BMR IS 1592 but my TDE is 2467; so, im eating my TDEE- about…
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Hi Ladies, Im 5'8 currently at 181 with 34% body fat. I alwas say I'd like to go down to 155 but...can someone help me calculare what my ideal weight should be if what i really want to do is loose body fat? They say that for women between age 20 and 40, for Athletes your percentage should be 14-20% and Fitness 21-24. So,…
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HOLAAAAAAAAAAAAAAAAAAAAAAAA! Totally looking forward to this challenge...lets stay focused and motivated. My name is LeeSandra and I am 34 years old from New Jersey. Favorite Colour: Purple Favorite Season: Spring/Fall Favorite Food: Seafood Favorite Television: Walking Dead, Bad Girls Club, Real World Challenges (Alot of…
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North Jersey Over here. So any of you ladies check out that cool workout app. "Workout Trainer" its pretty cool. I recommend it.
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Overall Weight Loss Goal: 160 11/28: 182.5 12/5: 178.6 (gooo MEee!!!!) ***Quote: I KEEP TRYING TO LOSE WEIGHT BUT IT KEEPS FINDING ME- Misc. ***
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Location: NJ Ultimate Ideal Goal: 165-160 TOTAL LBS TO LOOSE: 22.5 11/29 - 182.5 12/4 - 12/11 - 12/18 - 12/25 - 1/1 -
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I will most likely buy a pair soon. I mostly hit the the cardio classes and the boxing bags plus the threadmill. I hardly go around lifting, although I should occasionally. FYI: Callouses On Hands = Not sexy! :):noway:
