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curious how are you figuring your calories burned from this? I tried putting in different things and just cant decide....I found the link for Level 1 and Level 2 on youtube,,,,think I will give level 1 a whirl tomorrow....looks like it will kick my backside :)
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I was working out religiously for like 6 weeks every day...then I just stopped for about a month. Put back on 5 of the 22 I had dropped. grrrr I thought wow what the heck? But it has just been in the past week I am back to working out. (twice a day) Just know you are not alone. Plus remember all the stuff you gave up is…
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Way to go!
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Ha sorry had to tell you that cracked me up.
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A neighbor is doing the body by vi shakes (not religiously) so I bought a bag from her....I drink them some times...I use either coconut or almond milk and a hand full of mixed frozen berries or frozen strawberries and zap it in the blender...lots of protein and it holds me till lunch....Since I started on this site tho it…
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What are crisps?
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More....
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Hey y'all! I have been on about a week and it is very cool. Lots of handy tools. I love being able to see where the calories are. And if I think I want to eat something I check the numbers and sometimes I still eat it haha But I am doing well. Exorcise is the big thing. I hate not having numbers to put in....it helps me…
