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well I never ran, but the majority of my cardio was WALKING on the treadmill :) Of course this process is majority what you put in your mouth :)
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Jamaican lesbian, science nerd who's a confused brownie-baking angry feminist in lipgloss--who still likes her door held and her groceries carried...uhh yah :drinker:
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Thank you! i'll take a look and see if I can figure it out
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thank you!! :flowerforyou: :blushing:
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I think this my driving motivation. If I can with all I have going on behind the scenes, it may seem just a bit more doable for those who may feel like its utterly impossible on their worst days. You never know :)
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are you sure? Its not all very pretty :p
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Thank you! I will strive to do just that :)
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Thank you! (watch me still get this wrong lol)
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Its hard to big up myself sometimes but I will get some pics together. Thank you!
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Thank you so much!
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Aww jeez, yall are too sweet. I will learn how to post pics lol
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Hun give it time. I ate my recommended cals (started at 1900 at 291lbs/5'9.5") and I've been consistently losing. I do HAVE to eat to lose; I will certainly stall if I eat too few cals but I also maintain when I eat at recommended and dont get around to moving as much as I should. If you're working the program and truly…
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Honey let her know. Then let yourself know that your lovely booty is a figure enhancer MANY women would LOVE to have. I have a LOVELY pear shape and Im learning to embrace it. You may lose a bit but you will have an underlying figure, love you baby and let her know its her job to do the same...or keep it moving.
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Im perpetually told to not lose any more. Sometimes the comments are veiled in a question, "So how much more are you thinking about losing? *sideeye* As long as you are remaining within a healthy range, and making the changes in a healthy manner continue until you are pleased. Make sure to reassess every now and again…
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i had/have MAJOR hair loss but we couldnt attribute it to just one thing. Im still not sure if the Lyrica had a hand in it :(
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I like you. It isnt hallmark, but I like it.
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OH jeez Its all been said but all in all: you arent taking in enough. Re-evaluate and try again! Good luck!
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AWESOME!!! I just hit it myself and posted my video and pics!!! YAAAAAY AND CONGRATS!!!! :drinker: :smile: :flowerforyou:
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YAAAAAY! Congrats hun!!!!! :drinker: :drinker: :drinker: :drinker: :drinker:
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1 newborn calf + 2 guinea pigs! lol AWESOME SAUCE!!!
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not re dieting just in general, but I couldnt handle it. It simply made me much too fatigued. But thank you!
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Ive been attempting that route but I am afraid I need to be medicated. The ratio of good to bad days (Even hours) is off and I am overwhelmingly despondent--just dont know where to turn now with regard to medication.
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Dont recall stating it was either...
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thank you! Tried Wellbutrin but had "brain zaps" and horrible flashbacks so it was discontinued...
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No I haven't. Unfortunately I don't have insurance right now so I haven't seen anyone in a while.
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awesome! Thanks for responding!
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Not taking it again but thank you!!
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I have long discontinued the drug. No intention of going back. As for Saint John's wort it isn't effective as the dosage required would be impractical. I would take upwards of 6 tablets per day.
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I have actually done both vit. D and SJW however I didn't improve. Thank you though :)