LNPurdie Member

ears

Sunset

Pants

Argentina - the warmer climate means richer wine. And tbh, the economy of Argentina mean cheaper.

I thought vodka was low calorie and switched but a stiff drink or 3 = 1/2 bottle and is the 760 calories. better to sip 2 glasses of a rich wine to get the same satisfaction and less calories. Sorry but a smaller shot of vodka in my drink makes it taste insipid. Does anybody have any low calorie drink ideas that are not…

I found my drinking stopping me from using MFP, cause god who wants to count the calories in red wine.... but indulgence is indulgence and watching calories means finding low calorie drinks, and logging whati drink is an eye opener, so i have cut back

fears

crying ( used to cry in geometry class)

Does this mean you say "Lovie" all the time. Or is it "Duck". Beautiful part of this country

Dance

My thoughts exactly! Get on your glad rags and go dancing, find a dancing class, put on the stereo and dance around the room! How can you not love dancing? Try this, put on some music and dance, try to do it without smiling. I cannot seem to manage dancing without a big cheesy grin. Dance!!

Stars

Best advice of the whole thread... will you be my new bessie mate <3

Wow Well done!!

This made me laugh, I was too sure what it meant but it made me smile.

I am from ..... gee now that is complicated. I am now living .... errr that is complicated too.... :p Any ways, I am currently relocating from Manchester to Bristol and would love the added support.

Okay, "This is Wrong"! :smiley: Aim for .5 a week and add in exercise and you will see it drop off faster. And coming off slowly isn't a bad thing, it indicates you are not crash dieting and more likely to retain the change of lifestyle.

Very encouraged to have some new enthusiastic MFP buddies. Hopefully with the added support, we can push each other. My husband and I are relocating back from Manchester, and hoping to settle in Severn Beach because its quiet and has direct train links to the city centre. I love shopping shopping in Clifton, and was…

Janice

Personal Jesus Jesse James

Food

Sarah

Has to be "Purple Rain" just for the amazing guitar rifts.... Morris E Day & the Time

DawgPound

Joint

When I was 29 I wanted to loose 10 pounds. I wish I would have listen to my body before it hit 200!

Well loads of great advice here, and you can never get too much advice. absorb it all and than find a path that works for you. Stay with it, and best of luck. You seem such a nice person - we all here are rooting for you.

I concur, cook ahead and do not wait until you are hungry to plan a meal. I try to plan my diary the night before for the whole day and the adjust it as the day unfolds. By planning it I can make sure I am getting a balance of protein/carbs/fat - and I can see that if Mum (inlaw) is fixing spaghetti for tea tonight (which…

Wow, I really admire your honesty. I think its okay you are not dropping off the pounds so long as you are not getting discouraged. I have sent a friend request

14 Stone 4 pounds (200lbs) headed for 10 stones. I was well on my way after I first joined but keep falling off the wagon. I am convinced if I log honestly everyday, good bad or ugly and forgive myself for the "ugly" days I might stick with it. Love to make some Bristol, UK friends.