CLD79 Member

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    in Vegan recipe websites! Comment by CLD79 October 2012
  • I am also having the same thing. I went to the doc and it is plantar fasciatis and a bone spur. I have not been able to work out in over a week and don't see myself being able to work out like I was anytime soon. The doc gave me some exercises, medicine and wants a follow up next week. So far the only thing helping AT ALL…
    in Heel Pain Comment by CLD79 October 2012
  • Thanks for the websites. They are very helpful! Right now I am injured and can't walk much so I am trying to watch the caloric intake more. That is when I saw the BMR number and became confused.
    in BMR and daily calorie allowance Comment by CLD79 October 2012
  • When I moved out my parents had gone through it with two boys before who would leave stuff around. With me my parents brought over a box of my stuff each time they saw me saying they were cleaning rooms up and "wanted to give me my things." It was basically a polite way of saying get your $^%& out of my house and don't…
    in Need kid to move on!! Advice please. Comment by CLD79 October 2012
  • I just started using Plant Fusion and I really like it a lot. The vanilla bean has a bit of an aftertaste, but the chocolate is really yummy.
    in What is a good protein shake for Women?! Comment by CLD79 October 2012
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    in Flourless Butterless CHOCOLATE CAKE Comment by CLD79 September 2012
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    in Any recipes sites like Skinny Taste? Comment by CLD79 August 2012
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    in Overnight Oats...why didn't I do this sooner?! Comment by CLD79 July 2012
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    in Lasagna Roll-Ups...freakin' amazing (275 cals) Comment by CLD79 June 2012
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    in whoever gave this quiche recipe i LOVE you! Comment by CLD79 June 2012
  • This may sound gross, but the recipe intrigued me and now I am addicted. The South Beach Diet Black Bean Brownies are awesome!! Its in one of the cookbooks but if you google Black Bean Brownies I am sure some alternate recipes pop up. They are a great substitute and have no flour so they are low cal.
    in Black beans Comment by CLD79 June 2012
  • I have a similar reaction to soy. My allergy tests do not show an allergy to soy, but my allergist told me that those tests only look for a certain antibody so I could be allergic to it and producing a different antibody that causes the digestive issues. It was hard to diagnose because soy is in everything, but as soon as…
    in Food Allergy Comment by CLD79 June 2012
  • Does FITBIT record other things than walking or running? I have been researching it and am wondering because I do a lot on the stationary bike and didn't know if it would capture that info.
    in pedometer tracking? Comment by CLD79 June 2012
  • Very good. She gained a lot of fame as one of the trainers on Biggest Loser. It is hard to read her without thinking she isn't telling you to get up and move. Her book also provides a lot of the science that makes since on why things work and why they don't.
    in South Beach Diet, who else is in??? Comment by CLD79 May 2012
  • Yes I have read it Supercharged and use a lot of recipes out of it. Half of the book is devoted towards exercise, but it didn't motivate me to get moving. I have since fixed that by reading Master Your Metabolism. It is hard to read or see anything Jillian Michaels does and not be motivated to do some form of exercise. I…
    in South Beach Diet, who else is in??? Comment by CLD79 May 2012
  • I have been on SB since the beginning of the year and have lost 30+ lbs. It is a great diet, I just found myself hitting plateaus more and longer than I liked because there is no calorie counting. (I also exercised very little). I just joined this site this week in order to start keeping track of my calories. I like seeing…
    in South Beach Diet, who else is in??? Comment by CLD79 May 2012
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