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Ok, I am normally a fan of Biggest Loser, but tonight is kind of disturbing to me. Maybe it is just where I am at in my head, but I am wondering if anyone else who is watching is thinking the same thi…
I am wanting to get started on one of these and am not sure which one is better. I like the reviews for both but not sure which would be best for my starting off point and goals. I would like to lose …
I have noticed my lack of vegetable based dishes and am wanting to add a few vegetarian cookbooks to my shelf. The thing is that I am allergic to soy and to all nuts, so I am looking for books that do…
I was on South Beach and lost weight and I am wanting to go back on it. However, now instead of eating all the protein I can, I want to incorporate more of a plant based lifestyle approach, not solely…
I used the calculator to look at my bmr and it said something like 1435. In my settings it is calculating my caloric intake should be 1200. Can this be correct? Why is it telling me my caloric intake …
Just bought a fitbit yesterday and when I went into mfp today to log my food, it synced in 73 exercise calories. According to the fitbit I used 1470. Does fitbit just net out certain calories or is so…
I was just put on Augmentin for a sinus infection and even though I am eating the same calories and working out, I had an uptick on the scale today. I know that antibiotics can mess with weight loss, …
