Flourless Butterless CHOCOLATE CAKE

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  • mallorybriann
    mallorybriann Posts: 1,380 Member
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    I need some now!
  • jomom2
    jomom2 Posts: 429 Member
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    bump!! thanks for sharing!
  • brbetha01
    brbetha01 Posts: 179 Member
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    bump
  • dlyeates
    dlyeates Posts: 875 Member
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    Sooo have to try this and I think I have a can of beans at home too!!!
  • jadesign19
    jadesign19 Posts: 512 Member
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    Bump ;)
  • fattypattybinger
    fattypattybinger Posts: 337
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    I was hoping it was eggless I made brownies that were made from black beans it was for a boy who was gluten free and my hubby doesn't eat egg he is a vegeterian. I laughed when I saw people eating them.!!
  • djkshdfd
    djkshdfd Posts: 443 Member
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    bump
  • chljlleal
    chljlleal Posts: 230 Member
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    interesting, will have to try
  • sprocket1978
    sprocket1978 Posts: 51 Member
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    bump!
  • Christine1110
    Christine1110 Posts: 1,786 Member
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    I'm going to have to try this one!! Thanks : )
  • bgrune131
    bgrune131 Posts: 703 Member
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    Bump!
  • CLD79
    CLD79 Posts: 53 Member
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    bump
  • SoViLicious
    SoViLicious Posts: 2,633 Member
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    bump
  • deannakittygirl
    deannakittygirl Posts: 228 Member
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    have to try
  • kjander1
    kjander1 Posts: 22 Member
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    interesting...may try this one
  • tlafrance
    tlafrance Posts: 106 Member
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    Please post picture so we can see the results. Recipe sounds interesting.
  • DMW914
    DMW914 Posts: 368 Member
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    I'd like to try this, it sounds really good!:tongue:
  • tubbyelmo
    tubbyelmo Posts: 415 Member
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    Bring on the weekend, I'm giving this a try!!
  • RemDogzMa
    RemDogzMa Posts: 71 Member
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    I recently tried the black bean brownie thing and it worked out great, so I'm definitely going to try this!

    Yes! The black bean brownie made me a convert. You truly cannot taste the beans.

    This cake looks amaaaaaaaazing. Must try!! Thanks!
  • GrammaBonnie
    GrammaBonnie Posts: 232 Member
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    I use http://caloriecount.about.com/cc/recipe_analysis.php to figure calories. I figured on 15 oz garbanzo beans; hopefully that's the right size can!

    Calorie Count says:
    1 entire recipe = 664g
    2212 calories
    Total Fat: 62.4 g
    Saturated fat: 24.3
    Cholesterol: 210 mg
    Sodium: 277
    Total Carbs: 240.4
    Dietary Fiber: 74
    Sugars: 110.3
    Protein: 103.6

    If you cut one whole cake into eight servings:
    Serving size: 83 grams
    Calories: 276
    Total Fat: 7.8
    Saturated fat: 3
    Cholesterol: 26 mg
    Sodium: 35
    Total Carbs: 42.6
    Dietary Fiber: 9.3
    Sugars: 13.8
    Protein: 12.9
    Vit. A: 1%; C: 4%; Calcium: 7%; Iron: 21%
    Nutritional Grade: A-

    Nutritional Analysis:
    Good points:
    Very low sodium
    High in dietary fiber
    High in manganese

    Bad points:
    High in Sugar

    You can copy and paste an entire recipe into Calorie Count. It takes a little bit to get used to, but after you've done it a few times, you realize how to adjust the recipe to fit them, and it's super easy. AND it gives you a whole lot more information than MFP does!

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