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I'm back again too! Joined weight watchers on line for 3 months and it's a good program but I prefer knowing what my actual calories are. Stay with it!
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Starting weight for September: 138 This week's weigh in: 135.60 Goal weight for September: 133 Total Lost for September: 2.4 How are you doing on your personal: Doing better with my water using the app "Hydrate".
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I made this recipe tonight. It was really good! I added some green peppers. It's a keeper!
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I just dowloaded Hydrate too. Thanks for the tip!
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I'm going to try this one. Thanks!
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Starting weight for September: 138 This week's weigh in: 136 Goal weight for September: 133 Total Lost for September: 2 How are you doing on your personal: It's slow going here... :ohwell: But at least I'm headed in the right direction. And I'm getting back into some good habits. I know it will pay off. :smile:
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Starting weight for September: 138 This week's weigh in: 136.8 Goal weight for September: 133 Total Lost for September: 1.2 How are you doing on your personal goal: Doing great, eating healthy and moving more! I'm adding drinking more water to my goals. Didn't think the scale was going to budge this week, but it did just a…
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jazzart, I think you make a good point. I will keep this in mind. Thanks!
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Time to get back on track! SW: 138 GW: 133 Personal Goal: Eat better, move more! :smile: Add me as a friend. :flowerforyou: