ThaPoeticRose

Southern California - currently in the Inland Empire.... But Originally From the LBC (Long Beach, California)

I went back and forgot that I even wrote this.... I so needed to hear my own words.... how ironic is that!!!!

I take Nutilite supplements.... such as....Double X Vitamins, CLA-500, Concentrated Fruits a vegetables, Slimettry and Carb Blockers 2..... you can visit the following website to learn more about these products: www.amway.com/kingessent The Double X alone supplies the following: Many of the NUTRILITE® plant concentrates…

Simply Amazing...... Your discipline and strength is very inspiring... Way to go... I hope to follow... Looking to lose 40 lbs.....

Support My Fight Against Women's Cancers They call it the whisperer "ovarian cancer".It comes knocking softly with subtle signs, ones that go unnoticed. It lies within and doesn't show it's ugly face until the end stages. 8 years ago at the age of 30, I was a victim of ovarian cancer while pregnant with my youngest…

WORD FOR THE DAY: Solitude Find a place to yourself where it is quiet and you can be alone with your thoughts Tell yourself you are determined, you are strong, and you can do it When you find strength you will find happiness..... Good Luck....:happy:

Wii Fit Plus is awesome, You can really burn calories with Wii fit I usually work out with wii fit for 45 minutes, I especially love the hulla hooping, boxing, step arobics and the running.... The yoga and strength training is really a challenge for me, but I'm working on it. The wii fit plus comes with a balancing board…

I will definitely increase my workout today, I'm off from work today I'm feeling good, I started my Colonix colon cleanse today... I am definitely ready to susceed today... Have a wonderfully blessed day all!!!!

I suggest half of a banana it will curve your appetite for sweets and very low in calories...

romance

Loving my wii fit, it is the best thing around.... I am becoming a hola hoop expert, didn't think I could move my hips like this. I am enjoying the wii fit plu so much... though, it does make you very sore....but I lost 1.5 lbs in 2 days... if I could lose this type of weight every couple of days, I will definitely hit my…

SOUNDS GOOD!

Thanks for helping me understand this better, I was totally at a lost with the reason for eating you calories lost through exercise...THANKS>>>>>:bigsmile:

:glasses: CW: 189 GW: by 3/02/10: 180 Ultimate Goal: 150 Let's Weigh it out!!!!! Created by MyFitnessPal.com - Nutrition Facts For Foods

You are all quite welcome, sometimes you may not feel it, but to hear it always helps... glad I could help.....

I only weigh in once a week preferrably on monday, I exercise 4-5 times a week. You have to be careful when you start lifting weights before you have worked a sufficient amount of weight off because then you gain muscle and you will weigh in heavier. We all lose weight in diffrent ways. Even though sometimes the scale may…

OMG this is my 3rd day of bootcamp 1 and it is kicking my butt... I have muscles hurting that I didn't even know I had. I feel energized though.... good luck....

Thanks for the welcome all, I know it's been a long while... but I'm back and ready to do what I gotta do. Thanks for all the suggestions, you all rock!!!!!:drinker: