erinnicolette

I eat junk food, but I almost always think twice before I do, remembering what it can do to me. Also, before I take the first bite, I decide how much I'm going to eat, so I don't go over that. It's all about self control.

I have the same problem- baby skin from pregnancy just won't go away! I say if you have the money to treat yourself to a tuck...DO IT! Someday when I can afford it, I will too! It will do a world of difference fitting into clothes

You are an inspiration! I LOVE your results and your real attitude! I have been trying to find a balance between denying myself the carbs, and binging on them. I now have a plan because of you! I will eat pizza (my FAVOURITE food!) once a week, that's it! And I won't go with just one piece or thin crust either. I love…

Find out how many calories your Melting Pot dish is (let's say it's 700 calories, for example). Add that to 780 (which for example, would be 1480). If your daily caloric intake should be 1390, you would subtract 1390 from 1480 and get 90- which is the amount over (for example) that you would be. You'd take 90 and divide…

Listen girl, you've come too far to take orders from a cookie. I tell it how it is, so don't think I mean to offend you- I'm just trying to help you understand what you are doing. I have extreme guilt from eating- I wish I could give you some LOL. Don't eat away all your HARD work losing 100lbs! Wake up before it's too…

I like Extra Dessert Delights: Mint Chocolate Chip sugar free GUM!!!!!! It's got only 5 calories a piece. The dessert gum also comes in strawberry shortcake!

subway cheese pizza

Just remember you are doing this for YOU, and nobody else. If you're not happy being heavy, then don't be! Congrats on your loss! You Look great!

Excuse me, but some of us don't like to be called FAT! Esp. if we aren't that overweight- and some of us on here have eating disorders where we are actually trying to keep track of calories in order to GAIN weight, so you need to be sensitive to everyone's goals, because we support each other here, and don't appreciate…

So, mgreen, do you think it would be better to go in the sauna right after you eat? Maybe that would speed your digestion or even temporarily help your metabolism?

I like watching that show while I work out or otherwise because the proportions are DISGUSTING, and some of the food combos are just repulsive- it's like reverse thinspiration because it reminds me NOT to eat like that!

I can do a few "regular" push ups, but it hurts like hell, and I don't care to do them unless I was pushed to do so- I can find better arm exercises and weight lifting. I'm more of a cardio exerciser though.

Good luck to you! UGH! I could never imagine getting up THAT early to go running- why so early???

I'm not in the military, but I support your weight loss decision all the way- I almost joined the military not only to serve my country, but also to lose weight!

I want to lose about 40lbs too- just like you. Good luck!

Is there a way to report a negative person like that? We are here to support each other- no matter how many times some fall off the band wagon- yes, we knew it was wrong, and NO, we don't need you to put us down- right? I'm on your side gf!

Same here!

What an INSPIRATION to us all! I absolutely LOVE pizza, and I know if I were to cave in...that, would be my weakness! So 2 thumbs up...WAY UP, for choosing the turkey sandwich after being so close to falling off the bandwagon! Way to go!!!!!

I took your linked quiz, and apparently I have strong tendencies toward Anorexia- not a surprise- I've fought food one way or another since I was 2. I need friends who are having similar issues because I want to work past some of my food fears.

I find myself feeling fuller when I do that too. First, I'll eat 1/2 of my meal and half my drink. Research shows that it takes 20 minutes for our stomach to tell our brain that we are full, so I wait about 10 minutes, go back to my meal, eat the other half fof my meal, and drink the rest of my drink. Full every time, but…

Sitting back, listening to Hawaiian acoustic music on Pandora.com World radio with a new drink called "Unwind" it's the opposite of an energy drink because its supposed to relax you at night. It's got goji fruit, melatonin, velarian root,and passion flower, and it claims that it is "the perfect antidote for a stressful…