We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

camiller02

Replies

  • I feel the same way. I looking forward to hearing a few suggestions. I also workout 5 days a week, eat healthy, and I also wear a body arm from body media. I think I am doing everything right. But the scale have not budged since August.
  • I just received mine last week. Love it. I linked it to myfitnesspal. I can definitely say it makes me move more. When I wear it I am more aware, and I get up and walk. Yesterday I was at home, I was laying in bed. I remembered that I was wearing it. That made me get up and walk down stairs, just for walking.
  • Yes I have been taking measurement. I have lost some inches and my clothes fit better. But 6 months and no loss is beginning to bother me. I know I lift heavy, but I should still be seeing the scale move down
  • I use workout videos at at home. Right now I am doing Jillian Michael Revolution. It is kicking my but but it works. I can see the difference already. I usually go home drop everything , change and head to my basement. If I sit I will not do a workout. I also tell my family do not disturb me , only if the house is burning…
  • Actually thats my dream size. For most people a size 2 or 4 is what they want but a 10 is awesome to me. I think I would rival Kim Kardashian at a 10 (lol). For me that means about 15 more pounds or overall 10 more inches off all of my body. Aim high and dream big,.:flowerforyou:
  • Congratulations. I know the power of weight training. It shrinks your body even when the scale is stuck. You have inspired me to move forward.:flowerforyou:
  • I understand what you are going through. I was at the same weight for 4 months, but I kept shrinking. I got very disappointed at first but then when I noticed that my pants were fitting looser I was ok. Take your measurements and look at how your clothes fit. Also give your body a chance to adapt to the new weight training
  • I do not go to the gym. If I tried I would just waste my money because I WOULD NOT GO. I work out at home using excersice videos. Right now I am doing Jillian Micheals body revolution. All you need are some weights or a band and a little space . I can workout either in the morning when I am not working, or in the afternoon…
  • !. I had high blood pressure 2.. By 1 oclock at work I was so tired I wanted to sleep 3. I felt unattractive 4. The final straw my mother in law came to visit and exclaimed "man you are fat" as she walked through the door . I was so embarrassed. It sounded to me like she said damn your are not good enough for my son. Who…
  • I understand because this is my second time doing MFP. What I find works is that at night I log my food for the next day. By doing this I know exactly what I will eat the next day. I also look at the exercise as a way to eat a few more calories, or to give me a little more wiggle room with food. Remind yourself you do not…
  • I would suggest you mix it up, to make sure you get the excersise in. When you can do the P90X and when you cannot wake up just do a shorter workout. Remember the goal here is to workout.
  • I am the same I do this for health. That is the only way i will see results. I will rely on my clothes and energy level to tell me whether or not I am doing ok. And also stabilizing my blood pressure. I am also going into this gradually, because if I make too much of a drastic change I know I will get frustrated and give…
  • I totally know the feeling. I felt better but I just wanted to see the scale move.
  • I just started the push phase yesterday. I hope to have those results. Great job
  • WOW. I had to read your response about her not wanting you there twice. To be honest tears came to my eyes. I do not have siblings, but I know hurt. The best thing is to love her the same and never say a bad thing about her in the presence of your kids. Love knows no bounderies . As a member posted that beauty queens have…
  • Th same thing is happening to me. I started a month ago and I have gained instead of loosing. But I am sticking to it. I am planning on buying a new scale anyway, the one in the bathroom I have had for almost 9 years. Just keep with the new lifestyle change you weight will move n time.
  • Th same thing is happening to me. I started a month ago and I have gained instead of loosing. But I am sticking to it. I am planning on buying a new scale anyway, the one in the bathroom I have had for almost 9 years. Just keep with the new lifestyle change you weight will move n time.
  • I have been working out for a month now. I eat between 1200-1350 calories per day and work out Monday to Friday. I alternate Chalean extreme with cardio I have gained instead of loose. This an be very frustrating. But I am sticking to the program for the log haul. But it would be nice to see some progress.
  • Thanks everyone for responding to me. I followed the advice and changed my goal to 1.5 pound per week which gave me more calories. My original calories was 1200 now it is 1430. I will follow this and see what happens. I started 3 weeks ago, I also started chalean extreme the same time. I have not lost any weight at all but…
  • I am new too. I started 5 days ago. I find that if I log the days meals the night before I will stick to it. I also drink water throughout the day. I will keep you posted on my progress.
Avatar