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Man I Wish I Had Time To Sit And Read All These Funny *kitten* Posts All Day...
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I've read about this method in a Jillian Michaels book. I'm very interested in it too but it seems like more work to keep track of lol.
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Beautiful arms! Any who, I was a 38DDD when I started this journey...now I'm a 34D and my girls lay next to me in beds at night!
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Most entertaining post and comments ever! And PS, this is why I used milk of mag the day before important weigh ins in my weight loss challenges :)
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I am both inspired and jealous! Lol. Congrats to you. Has taken me 4 months to re-lose 40. Such a struggle. I just bought the 30 day shred too, can't wait to start it. Got 25 to go!
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I need more support, got 30 to lose and have been stuck for about 3 weeks! I'll send you a friend request!
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What is it?
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So that link is telling me to eat 2400 on workout days. Not happening! Can't do it.
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Well I'm not quite 5'9 but I think you have to consider build...I am 190 in a size 12...shooting for 150-160 as an ultimate goal. Some people might say that's still too big, but I am, over all, a "big girl". I have been 155 at my lowest but no muscle tone and I looked pathetic. Now that I have muscle, I kinda doubt ill…
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Well I'm not quite 5'9 but I think you have to consider build...I am 190 in a size 12...shooting for 150-160 as an ultimate goal. Some people might say that's still too big, but I am, over all, a "big girl". I have been 155 at my lowest but no muscle tone and I looked pathetic. Now that I have muscle, I kinda doubt ill…
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Just made these...hurry up oven...ps, what does bump mean?
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I too have struggled with this question. I usually try not to. I will use them as a cushion, but I try to avoid relying on exercise cals. But I do dabble in the practice of fluctuating my calorie intake. If I go over one day I to to be under the next day. When I enter my exercise cals, I try to underestimate them too.
