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There is an ab workout app its blue with a little stick figure the work outs r only 5 mins and r super easy!
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Hey I've been there! where your like it doesn't matter anymore and you give up on your self but don't! do you want to look in the mirror and feel proud and like you've really taken control of your life or do you want to think "ugh i need to loose weight still but there's always tomorrow..." Get your self together and get…
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amen I dont want to only be skinny 3 months a year its a 24/7 12 moths a year thing for me too!
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honestly i want to lose 10 pounds but just feel healthy, losing weight would just be a bonus! I want to be active 6 days a week and stop eating so any sweets! even tho i crave them like no other!