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This is going over my desk! I use a yoga ball as my chair at work so I can roll back and do crunches occasionally.
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I wish I could take a class but the nearest location that offers any pole fitness classes is over an hour away :frown:
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Pretty sure UGW is Ultimate Goal Weight
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We have identical stats. I guess that makes us twins! Height: 5'4 SW: 130 CW: 126 GW:110 Any other twins out there? Even if you aren't my twin, feel free to add me as a friend!
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Week # 2 August 6 -- Goal 200 minutes: Mon: 60 minutes- Weight-training (20) and Elliptical (40) Tue: 10 minutes- Quick Walk Wed: Thur: Fri: Sat: Sun: Total / min left: 70 / 130
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23 and slowly working towards hotness!
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I would love to have some friends to hold me accountable! Feel free to add me, we can keep each other motivated!
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A little late to the party but I think I'll join in! I'm going to start with 200 minutes. Week # 2 August 6 -- Goal 180 minutes: Mon: 60 minutes- Weight-training (20) and Elliptical (40) Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 60 / 140
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I workout so I don't end up like my father, barely 50 and already 2 heart attacks, diabetes, joint issues, severely overweight, etc. Also, who doesn't want to look in the mirror and feel good about how you look?
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My grocery store stocks caffeinated water, ShockH20. It has about as much caffeine as a cup of coffee and it tastes like plain water.
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Hey! I live in Forsyth, GA and work in Macon. Went to school at GA Southern and hopefully will be starting my Masters at UGA next spring. So great to see there are plenty of motivated GA folks on this site! I only want to lose about 15lbs, keeping it off has always been the issue for me.
